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Basic Things to Know about Triathlons

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Triathlons are an amazing sport to set a goal for, keep your training varied and there are several short tri’s that anyone with basic athletic or active body can complete.  Across the country women’s only triathlon events are picking up full steam.  Locally, we have the Rambling Rose Series.  This series quickly sells out and is a great attraction to those women simply trying to finish their first tri or testing out this new sport.  The distances are short : 250 yard swim, 9 mile bike and 2 mile run.

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Talk of Triathlons

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If you live in United States and bicycle, there is a high chance you know about triathlons.  Maybe you’ve participated in one, have a friend who has or have been asked to do the bike portion of the triathlon.

This week we will talk about the basics to know of triathlons, motivation to continue your training and finally what to be prepared for in your first triathlon.

Before we start our series, let us know what you would like to know and what questions you may have!