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	<title>Bike Shop Girl &#187; triathlon training</title>
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	<description>Empowering women in cycling</description>
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		<title>Talk of Triathlons</title>
		<link>http://bikeshopgirl.com/2010/06/talk-of-triathlons/</link>
		<comments>http://bikeshopgirl.com/2010/06/talk-of-triathlons/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 21:49:56 +0000</pubDate>
		<dc:creator>Bike Shop Girl</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Women's Cycling]]></category>
		<category><![CDATA[tri chicks]]></category>
		<category><![CDATA[triathlon training]]></category>
		<category><![CDATA[womens triathlon]]></category>

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		<description><![CDATA[If you live in United States and bicycle, there is a high chance you know about triathlons.  Maybe you&#8217;ve participated in one, have a friend who has or have been...]]></description>
				<content:encoded><![CDATA[<p>If you live in United States and bicycle, there is a high chance you know about triathlons.  Maybe you&#8217;ve participated in one, have a friend who has or have been asked to do the bike portion of the triathlon.</p>
<p>This week we will talk about the basics to know of triathlons, motivation to continue your training and finally what to be prepared for in your first triathlon.</p>
<p>Before we start our series, let us know what you would like to know and what questions you may have!</p>
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