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North Meck CX #2 Race Report

This past week was my first real cyclocross race of the season. There I said it. With all of the last minute traveling, work and now working on landing a new job I simply have not put as much effort as I thought I would in to cyclocross this fall. The race was at North Meck Park in Huntersville, NC. What is super unique about…

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NC Cyclocross

Va Du Mar Cyclocross Race Report

Peeling myself out from the warm covers early Sunday morning, the light wasn’t out yet and as I stumbled my way through getting dressed. It was going to be a long day as my knee and body screamed in pain due to the prior days 5k race efforts. Record time into the car, hitting up McDonalds for a Muffin, sausage, egg and cheese breakfast. 25…

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Screen shot 2011-09-19 at 8.07.05 PM

Video from NC Cyclocross Practice Last Week

Cyclocross Practice in Lake Norman, NC from Arleigh Jenkins on Vimeo. A clip of our Wednesday night practices for NC Cyclocross in Bradford Park in Huntersville North Carolina. Come play with us!

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NC Cyclocross

NC Cyclocross Clinic Recap

This past Sunday I dragged myself out of bed at o’dark 30 to prep myself and brain for my first cyclocross “clinic”. At around 7 o’clock teammate and all around awesome guy, George Berger, picked me up in his little Prius and we were off into the sunrise. The goal was to get to mountains of Boone North Carolina and the Pirate Race Products Cyclocross…

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NC Cyclocross

Cyclocross Schedule in NC and SC

As a resident of the Charlotte North Carolina region I can tell you that cyclocross has been slow to pick up in the area. It seems this season is going to change all of this. More practices, more area races and more folks wanting to ride their cyclocross bikes more during a year. Clinics September 11, 2011- High Country Cyclocross Clinics – Women’s and General…

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Cyclocross Training

The First Cyclocross Practice of the Season

Have I mentioned how excited I am about the cyclocross season that is coming up? 50% excited about the racing and 50% excited about the environment, friends and culture. Last night was the first cyclocross “practice” of the season. It really is a reason for friend, George Berger, and I to get out to Fisher Farms with barriers and ride around in circles. Another one…

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Women's Cycling Monday Recovery Ride

Monday is an Easy Ride

Today is the day I started “cyclocross training.” It should have been July 1st, but well I didn’t. August 1st is a doable time period as NC Cyclocross runs later than most parts of the country, October 22nd is the first race. What does this mean? This means I need to stay inspired and motivated for the next 6 months, through the end of January….

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North Carolina Cyclocross

Follow Friday Links: Training for Cyclocross

I’m officially getting pumped for the upcoming cyclocross season. Maybe it is delirium over the heat lately, or maybe the simple feeling of setting a goal for myself and really wanting to meet it? Over the years I have compiled a great list of resources for inspiration, information, tips and basic outlines of creating a training plan for the season. By no means am I…

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Motivatonal Monday Sirena

Motivational Monday with Sirena Lundsford

Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Are you a woman that bicycles? Fill out this easy form and be part of our motivational movement!   What’s your name and location? Sirena Lundsford, Winston-Salem NC What type of cycling do you enjoy?…

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