Prep was solid into this race. Hitting about 90% of my training for the two weeks
My words are becoming to mimic a broken record. Lacking or should I say SLACKING off
In fashion from this past week’s race prep of Lion’s Roar here is my
While I have raced several cross races this year, they all have been prep work (fun)
Goal: Utilize all available pre-season races to visit that pain cave and learn to
The weather is cooler, the days are getting shorter and this means one thing.
Julie is a local lady I know from cyclocross. She fully embodies that of em:pwr
This past sunday I spent most of the day out on the side of a grassy hill with
As I am bouncing all over the region, and US this week I hope you can understand the
I don’t have words. The race hurt.