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	<title>Bike Shop Girl &#187; Mountain bike climbing</title>
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		<title>Mountain Bike Fit Musings</title>
		<link>http://bikeshopgirl.com/2012/03/mountain-bike-fit-musings/</link>
		<comments>http://bikeshopgirl.com/2012/03/mountain-bike-fit-musings/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 17:30:27 +0000</pubDate>
		<dc:creator>Bike Shop Girl</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[climbing mountain bikes]]></category>
		<category><![CDATA[Mountain bike climbing]]></category>
		<category><![CDATA[mountain bike fitting]]></category>
		<category><![CDATA[Mountain Biking tips]]></category>

		<guid isPermaLink="false">http://bikeshopgirl.com/?p=7160</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2012/03/photostream-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="Salsa Spearfish" style="margin-bottom: 15px;" /></div>For the past 5 or so years I have been a 29er (and 650b) lover. Normally my mountain bike is a single speed, full rigid rig. Sometimes an 80mm hard...]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2012/03/photostream-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="Salsa Spearfish" style="margin-bottom: 15px;" /></div><p style="text-align: center;"><a href="http://bikeshopgirl.com/wp-content/uploads/2012/03/photostream.jpeg" onclick="return TrackClick('http%3A%2F%2Fbikeshopgirl.com%2Fwp-content%2Fuploads%2F2012%2F03%2Fphotostream.jpeg','Salsa+Spearfish')"><img class="aligncenter  wp-image-7161" title="Salsa Spearfish" src="http://bikeshopgirl.com/wp-content/uploads/2012/03/photostream.jpeg" onclick="return TrackClick('http%3A%2F%2Fbikeshopgirl.com%2Fwp-content%2Fuploads%2F2012%2F03%2Fphotostream.jpeg','Salsa+Spearfish')" alt="Salsa Spearfish" width="428" height="428" /></a></p>
<p>For the past 5 or so years I have been a 29er (and 650b) lover. Normally my mountain bike is a single speed, full rigid rig. Sometimes an 80mm hard tail, or something of the variety. Lately I&#8217;ve been spending more and more time on my Salsa Spearfish 29er. 100mm in the front, 80mm in the rear. The bike is a real treat to ride, and as I adventure more and more around the southeast I do believe it is the perfect bike for 90% of the trails.</p>
<h2>Here&#8217;s Where I Am Struggling</h2>
<p>One thing I am working on this spring is going up. Learning how to climb for longer periods. Learning to sit and spin up steeper terrain than I have been able to in the past. Normally I stand and mash on my hardtail, but I am working on learning how to position my body better and use stabilizer muscles.</p>
<p>The issue I have been running into has multiple layers, but the basics is that I am trying to figure out how to ride a 100mm front end up steeper terrain. I believe it is either a fit with stem change problem, or maybe I need to practice more problem.</p>
<h2>Here&#8217;s what I am experiencing while climbing</h2>
<ul>
<li>Harder time keeping the front end down, even when I have a decent amount of weight on the front</li>
<li>I can&#8217;t steer too well when climbing. If it is straight, I am fine, but switchbacks I&#8217;m completely lost on body position. (Is this just practice?)</li>
<li>The front end wants to flop under slow and steep. I know this has partially to do with the 29er front wheel, more slack geometry and 100mm fork than my normal hardtail 29ers.</li>
</ul>
<h2>My Mountain Climbing Friends &#8211; Give me advice</h2>
<p>A good part of it is riding more up hill. Learning the balance of my bike. But do you have specific suggestions, maybe with bike fit or technique?</p>
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