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Win a Bike Light – Motivational Monday with Sonya Looney

2 Interview with Sonya Looney

Light & Motion Motivational Monday

 

Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Are you a woman that bicycles? Fill out this easy form and be part of our motivational movement!

This month’s Motivational Monday posts are brought to you by one of my personal favorites, Light & Motion. Between now and the end of June, Light & Motion wants to know who or what in the cycling community motivates  you. All you have to do us leave a comment here or on Light & Motions’ Facebook page. At the end of the month we’ll be choosing one lucky winner to score a brand new VIS 360 commuter light!

What’s your name and location?

Howdy! My name is Sonya Looney and I live in beautiful Boulder, CO

Interview with Sonya Looney

What type of cycling do you enjoy?

Think of a foot wide trail with rocks, the smell of pine, wildflowers, and views of mountains. I love mountain biking at its core, especially when it involves alpine singletrack in the summer!

What is your first cycling memory?

My first memory on a bike was riding without training wheels. I used to have this little purple bike with a white banana seat with a handle. My dad would hold on to the handle behind the saddle and run behind me. One day I looked back and saw that he wasn’t holding on and I was riding all on my own without training wheels. I shortly crashed. :) My dad told me he would let go and watch me ride all the time!

My first memory mountain biking is getting dropped by some guy I was dating when I was 19(it was my first time mountain biking, and it was on my brother’s middle school mountain bike) because we were riding with this other girl that was a racer and he left me alone on the trail to go ride with her… and shortly dumped me thereafter. haha

Who in the current cycling industry inspires you, and better yet WHY?

There are so many people that I find inspiring for different reasons. From people who have a laundry list of amazing accomplishments to the guy who comes in last place at a 100 mile race(to stay out there and finish takes a great deal of will and that is inspiring to me.) At the moment, my teammate Jeff Kerkove has been inspiring me the most. He isn’t afraid of adventures that sound scary on a bike, and the adventures are life changing experiences. They are things that sound so hard that I say, “There is noooo way I’d want to do that” and sure enough, within a year I find myself doing it. This year’s Jeff Kerkove inspired “there’s no way I would do that” adventure is the Colorado Trail Race that starts August 1.

Sure, people with titles like “world champ” or “national champ” inspire me to some degree. However, I am more inspired by people who do so much more than just ride a bike blazing fast. People who want to help other people, people like my friend Nina Baum who spends a lot of time mentoring junior racers, people who work full time with families and still find a way to race their bike and have a total blast, people who do it for the love of pedaling. To me, that is a lot more inspiring than a white jersey with rainbow stripes although I greatly understand and appreciate the sacrifices and talent that go into earning on of those (something I’ll never have)

Interview with Sonya Looney

What was your best moment on a bike in 2010?

That’s so tough to pinpoint. 2010 has been the best year I’ve had on my bike and it’ll be hard to top it. There are many moments that meant a lot to me. I got to race world championships (although I was very disappointed with the almost all dirt road course), I got to race my bike in Brasil, I won a stage race in one of my favorite towns with one of my favorite people (Breck Epic). There were so many other moments that were special as well for various reasons, so I can’t really pick one best moment.

I can say that in 2010, I felt like I achieved all my goals in cycling and then some. I felt like all my hard work culminated into something I never imagined and even today I pinch myself almost daily saying, “How did this happen?!” The tricky part is making new goals, and figuring out what’s reasonable!

In the next year, what are your goals with cycling and pushing yourself forward in 2011?

My main goal for 2011 is the finish the Colorado Trail Race. It’ll be by far the hardest thing I’ve done in my life, and I’ve done some tough things both on and off the bike! It’s a 500 mile SOLO race, self supported, self navigated… on the Colorado Trail from Denver to Durango. I’ll be in the woods by myself carrying everything I need to survive. Luck is a factor, but preparation is HUGE. Getting to Durango will be the biggest accomplishment in my cycling career apart of making the Worlds team twice! This race is very different because it’s not about racing really… it’s about adventure, an iron will, self reliance, and I know I’m going to learn so much more about myself that I never knew was there. Struggles are when we grow and this will surely be a struggle.

Wanna Know About my Bikes?

I ride a Cannondale Supersix road bike with a flat bar and Ergon GX2 grips(yessss), a Canyon Lux MR full suspension bike, and a Canyon Grand Canyon CF hardtail. All fantastic bikes. I raced some cross last year, but I had to give the bike back to the team. I really want to add a cross bike and a 29er to my quiver!

Win a Bike Light – Motivational Monday with Jill Homer

5 Interview with Jill Homer

Light & Motion Motivational MondayThis month’s Motivational Monday posts are brought to you by one of my personal favorites, Light & Motion. Between now and the end of June, Light & Motion wants to know who or what in the cycling community motivates  you. All you have to do us leave a comment here or on Light & Motions’ Facebook page. At the end of the month we’ll be choosing one lucky winner to score a brand new VIS 360 commuter light!


What’s your name and location?

Jill Homer. I currently live in Los Altos, California.

What type of cycling do you enjoy?

If I had to sum my riding up in one phrase, I would say I love “bicycle touring.” I love seeing small parts of the world from the seat of a bicycle, from the winding
singletrack in my backyard mountains to the vast frozen tundra of the Iditarod Trail. Sometimes I travel for a couple hours and sometimes for days, but always, in my mind, the emphasis is more on fun and discovery than pure training. Because of this desire to really get out there, I enjoy all types of riding — mountain biking, snow biking, and road cycling.

What is your first cycling memory?

When I was six years old I received my first “big girl” bike as a Christmas present — a yellow Huffy with a brown banana seat. It was a hand-me-down from one of my mother’s friends. I was always secretly ashamed of my yellow-and-brown bike and was jealous when, a few years later, my sister received a much prettier pink and purple Huffy. I’m not sure if not wanting to be seen on an ugly bike is solely to blame, but I didn’t ride that avidly as a child. I used my bike when I needed transportation to my friends’ houses, but didn’t often just go out for simple bike rides.

Who in the current cycling industry inspires you, and better yet WHY?

In the cycling industry, I would say the guys at Salsa Cycles inspire me — Jason Boucher, Joe Meiser, etc. Not only is their company continuously developing innovative bicycles for all types of riding, but they’re out there riding them all the time. Jason rides through the winter in Minnesota. Joe has finished the Tour Divide and Trans-Iowa. I’ve met them both — Jason is on the board at Adventure Cycling Association — and they’re just cool guys.

Interview with Jill Homer

What was your best moment on a bike in 2010?

My best bike moment came in the midst of a 140-mile gravel grinder on the Denali Highway in Alaska, called the Denali Classic. At the time I was contemplating
taking a job in Missoula, Montana (where I lived for 8 months before moving to California.) I was very apprehensive about leaving Alaska, and that long ponderous ride gave me time to really process it. Toward the end I was suffering quite a bit — it was a warm day, I was sunburnt and the rougher-than-expected gravel road had rattled my hands and back — but I crested a hill with a great view of the Susitna Valley bathed in golden evening light. A feeling of peace washed over
me and I knew moving to Montana was the right decision for me. It’s been a wild year of change ever since, but this single moment stands out as a definitive point of perspective.

In the next year, what are your goals with cycling and pushing yourself forward in 2011?

In 2011, I’ve directed more of my endurance training focus to running. Right now I’m training for the Tahoe Rim Trail 100, which will be my first 100-mile trail ultramarathon (I’ve completed one 100-mile foot race, the Susitna 100 in Alaska in February.) This requires a lot of running focus, so my main goals
right now with bicycles are to commute regularly and have fun. I work from home right now and often use my bicycles to run errands and access trails, and try to drive as little as possible. I also recently moved to California and have a couple of big goals, including a day road tour of the Santa Cruz Mountains that will likely amount to a double century with a ton of climbing, and also linking up a mostly dirt mountain bike route from my home on the east side of the mountains to the Pacific coastline.

Wanna Know About my Bikes?

I am the current owner-user of five bicycles, more than I ever expected. I have a 2010 Rocky Mountain Element, a high-end racing mountain bike; a 2008 Surly Karate Monkey, my steel-framed hardtail 29er that I rode in the Tour Divide and that is currently set up as a single-speed; a 2004 Calfee carbon road bike,
which is actually my boyfriend’s bike but I’ve largely inherited it; a 2007 Surly Pugsley, my beloved snow bike; and a fixed-gear commuting bicycle.

Win a Bike Light – Motivational Monday with Georgena Terry

3 Georgena Terry

Light & Motion Motivational Monday

Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Are you a woman that bicycles? Fill out this easy form and be part of our motivational movement!

This month’s Motivational Monday posts are brought to you by one of my personal favorites, Light & Motion. Between now and the end of June, Light & Motion wants to know who or what in the cycling community motivates  you. All you have to do us leave a comment here or on Light & Motions’ Facebook page. At the end of the month we’ll be choosing one lucky winner to score a brand new VIS 360 commuter light!


One of the best known women within the cycling industry, Georgena Terry has created an amazing company with one goal : Get more women on bikes!  I’ve been over the years that she has taken the time to reply to every email, question and thought as I’ve tried to learn and become a better leader within women of the bike life.

Georgena Terry

What is your first memory of cycling?

Wobbling around the backyard on my red Schwinn girl’s bike.

Who in the current cycling industry inspires you?

Two women: Jacquie Phelan, the queen of mountain biking and Natalie Ramsland, of Sweet Pea Bicycles.

What are the biggest marketing motives in 2011? Or.. what are some motivating factors for Terry Bicycles in 2011?

1. Get more women riding.
We aim to do this through innovative new social media efforts, expansion of our product line and increasing our involvement in event sponsorship like the Wild Goose Chase, Little Red Riding Hood, MS150 and other benefit rides.

2. Revitalize the Terry brand.
We’re introducing a new identity complete with tagline: the original women’s bicycling company; a new approach to catalog merchandising that focuses on cycling themes; full custom apparel prints that are modern and fashion forward; new saddle graphics across the entire saddle line; expanded line of bicycles in steel and aluminum at the widest variety of price points we’ve had in years.

3. Expand our customer communications.
We’ve historically used our catalog as the primary means of reaching our customers. For 2011, we will be shifting our marketing dollars from catalog to web, introducing a new online effort designed to attract a broad range of females who are currently unfamiliar with the Terry brand.

With how large the cycling market is these days, at the end of the day what are the three main points that make Terry stand apart?

1. We’re still the only brand dedicated 100% to designing solutions to every aspect of a female cyclist’s life.

2. We design for all female riders and consequently have products that are suitable from 18 to 80, in sizes 2 to 22.

3. We have me, the woman who pioneered this industry, leading it all.

Terry Bicycles have a great podcast series going on, how long has it been around and what were the motives when you started it?

For about 4 years. I started it because I thought it would be a cool thing to do.

Motivational Monday: Who is Your Motivation?

0 Motivation Monday

Motivation Monday

A Monday morning tradition that we are starting to keep you motivated and to be striving for your goals even during a hard week or long hours at work.  It is time to hear from you all, what women in cycling motivate you and inspire? Tell us so that we can interview them!

Are you a female cyclist?  Answer the below questions to be included with our Motivation Mondays!

What’s your name and location?

What type of cycling do you enjoy?

What is your first cycling memory?

Who in the current cycling industry inspires you, and better yet WHY?

What was your best moment on a bike in 2010?

In the next year, what are your goals with cycling and pushing yourself forward in 2011?

Wanna Know About my Bikes?

Email to: Girly@BikeShopGirl.com

Motivational Monday with Marla Streb

1 Marla Streb Interview

Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Are you a woman that bicycles? Fill out this easy form and be part of our motivational movement!

What’s your name and location?

Marla Streb, Baltimore, MD

Where in Baltimore are you living?

We are currently in Fells Point- loving it!

What type of cycling do you enjoy?

Mountain biking of every type, but I can be talked into a road ride now and then

What is your first cycling memory?

at 4 years old, I learned to ride 2 wheels on a little blue Schwinn. Of course one of the most liberating moments of my life!

Who in the current cycling industry inspires you, and better yet WHY?

Mountain bike legend and Hall of Famer Jacquie Phelancontinues to inspire me because she is one of a kind. She’s articulate, intelligent, zany, hilarious, outspoken, inventive, and still very fast on a bike!

What was your best moment on a bike in 2010?

Teaching my four year old how to ride a bicycle for her first time. It was an after-dinner, spontaneous moment, and the two of us ending up riding together past dark. She was happy, I was ecstatic

In the next year, what are your goals with cycling and pushing yourself forward in 2011?

I’ve only raced once this year, but I’d like to beat my old downhill record at Downieville Classicin CA, and possibly race the La Ruta in Costa Rica again.

Wanna Know About my Bikes?

At the moment, all Orbeas!

What are the struggles of opening a shop, and the daily worries a shop owner has?

Funny, I haven’t even opened my shop yet and it’s been a major struggle! For the last 4 months, I’ve been trying to buy a 6,000 sq/ft commercial property (with liquor license- woo hoo!) to create Baltimore’s first “Bike Cafe”. We hope to close the deal within a month… The “HandleBar” will be a full cafe with fresh roasted coffee, light fare, beer/wine/liquor, and unlimited, free indoor bike parking. Also, we will retail new and used bikes and accessories.

Motivational Monday: Barb Chamberlain

2 Barb Chamberlain Motivational Monday

Barb Chamberlain Motivational Monday

What’s your name and location?

Barb Chamberlain, Spokane, WA (a Bronze Level Bike-Friendly Community striving for Silver!)

What type of cycling do you enjoy?

Commuting, recreational, tooling around with friends for coffee, long rides

What is your first cycling memory?

Riding my banana bike with the streamers on the handles on the patio of our house in the country outside Lewiston, Idaho. We had a gravel driveway full of puncture weeds so it was better to ride on the pavement!

Who in the current cycling industry inspires you, and better yet WHY?

These aren’t people who necessarily consider themselves “in the industry”: Women bike bloggers. I’ve been compiling a list for several months now and have over 450 blogs to date. These women do everything from freestyle mountain bike competition to “slow cycling” to riding with kids to road racing and cyclocross. They write about fashion, frustration, and the joys of riding. They are the future of bike riding in the US and in the world.

I’ve set up accounts to let me share feeds from these blogs and am featuring a blog each day for as long as I can go. Every day brings me a new blog discovery and I already know I can keep this going for well over a year.
Facebook: www.facebook.com/WomenBikeBlogs
Twitter: @WomenBikeBlogs

What was your best moment on a bike in 2010?

Probably the moment I powered up the hill toward my house after riding with my husband from our home in Spokane to Coeur d’Alene and back, a round trip of 84 miles. We chose a beautiful day that wasn’t too hot, went at a pace I could manage, broke for lunch in Coeur d’Alene, and came back late in the afternoon. Having enough steam left to actually push it up the hill felt fantastic.

In the next year, what are your goals with cycling and pushing yourself forward in 2011?

In the winter of 2009-2010 I started training with the idea of racing, but then succumbed to a really terrible case of bronchitis and missed a couple of weeks of work. That completely set me back and I haven’t been able to find that kind of time in my life for training this year, so my goals don’t have to do with that aspect of riding.

Instead I’m focused on getting great leadership lined up to take over what I have done the past three years as the founding chair for Bike to Work Spokane. We need to build robust and sustainable organizations to support all kinds of riding, and Bike to Work has been very successful. We are renaming and rebranding as SpokaneBikes because we are about all kinds of riding, not just going to and from work.

I’m also launching a new blog, BikeStyleSpokane.com, with the goal of inspiring and supporting more women who want to ride but who are put off by the idea that you have to sweat in Spandex.

I’m on a quest for the intersection of style and comfort and want to help others on the same journey. The more we can do to make riding a bike a normal and accepted part of life for people ages 8 to 88, the safer and more enjoyable it will be for all of us. Women represent the growth opportunity for the bike industry but the products have been slow to catch up to the potential demand, so we have to share what we find.

Motivational Monday: Sara Stearns

1 Motivational Monday - Sara Stearns

Sara Stearns is a reader of Bike Shop Girl and is an inspirational woman through and through.  While at the Sea Otter Classic I was able to meet Sara face to face.  She’s a pilot for an air ambulance that services the Sea Otter Classic every year.  One of the days she was working she landed her helicopter and walked in to the Ladies Lounge in her pilot uniform!  When I asked her to be one of my motivational Monday features she bulked, why would anyone find her motivational?  She is your normal middle age (don’t take that personal Sara) woman, she has a job, she enjoys riding with her friends and rocks an awesome bike stable.  Sara shows you what it is to live life everyday.  Follow her on Facebook and you’ll see!

What’s your name and location?

Sara Stearns, Seaside, California.

What type of cycling do you enjoy?

I’m a rabid roadie, but as of late, a interest in off road has taken seed.  I am not a competitive rider, although I might try a criterium one day to see what it’s like.  Believe me, if I do, I’ll stay towards the back and stay out of everyone’s way!

What is your first cycling memory?

Ha!  My dad taking the training wheels off of my first bicycle and sending me down the sidewalk for my first solo flight!  I could only go straight.  I was afraid to make turns – but, it was such fun, and I could do it!

Who in the current cycling industry inspires you, and better yet WHY?

Georgena Terry for her advocacy, her courage, and determination.  She builds bikes, apparel, and she offers advice and inspiration.  I also admire Evie Stevens for her come out of no where talent, and she’s such a sweetheart!  She’s also a voice for safety and reason, and that’s so cool.  I admire Fabian Cancellara, because he’s a huge talent, a nice person, and well – he’s pretty easy on the eyes, too.  LOL!  I also like Jim Felt, because his company built my first road bike and my tri bike.  He also sponsors Sarah Hammer, and well – wow!!  Above all, I am indebted to the local women riders whom I have come to know as I learn my way into and around the sport.  Each and every one of them has offered advice, encouragement and has been a huge part of my enjoyment and bliss on my bicycle.  I owe them HUGE…

What was your best moment on a bike in 2010?

My first triathlon!  It was me against the clock, and all of the training I had done, plus the courage I mustered to do it, all came to fruition on that 12 mile course.  It was a blast!

In the next year, what are your goals with cycling and pushing yourself forward in 2011?

More triathlons, century rides, solo rides, more fitness, more enjoyment, more socializing, more empowerment.  I love to see other women getting involved in the sport, and it is a delight when they take a loving to it.  I also so enjoy watching gifted athletes, female and male, as they struggle and then excel in this beautiful endeavor.  More inspiration, that!

My bikes:

A 2009 Look 566, a 2004 Felt B2, and a 1996 Cannondale M500 (about to see the dirt for the first time!)

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Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Are you a woman that bicycles? Fill out this easy form and be part of our motivational movement!

Motivational Monday: Cynthia Chin

0 Cynthia Chin Motivational Monday

What’s your name and location?

Cynthia Chin, the tropical climes of Kuching, Sarawak (Malaysian Borneo).

What type of cycling do you enjoy?

Both road and trail.

What is your first cycling memory?

Learning how to cycle on an old red raleigh (over 30 years ago), zipping downslope and crashing into my neighbour’s fence. I swear you can still see the dent today.

Who in the current cycling industry inspires you, and better yet WHY?

Riders: Georgena Terry, for having women in mind when it come to bikes. The bunch of people I ride with, for putting me on a bike every time. The women riders of my town, for riding with me, and for riding. Period.

What was your best moment on a bike in 2010?

Learning to go offroad.

In the next year, what are your goals with cycling and pushing yourself forward in 2011?

Commute to work, ride at least 100km a week, minimum. Increase my cadence, lower my heart rate.

My Bikes, are you curious?

My rides: Road: Fuji Roubaix 3.0 Hardtail: Fuji Tahoe Comp.

Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Are you a woman that bicycles? Fill out this easy form and be part of our motivational movement!

Motivational Monday with Rebecca Rusch

0 Rebecca Rusch

A Monday morning tradition that we are starting to keep you motivated and to be striving for your goals even during a hard week or long hours at work.   Do you know someone that motivates and inspires you?  Send us your answers and photo to girly@BikeShopGirl.com

I can’t say enough great things abouthttp://rebeccarusch.com/.   In years past I’ve had the honor to be in her pit as a mechanic, get a pat on the back at a race and more than that she’s always that constant voice in the back of my head on hard rides and long races.

Rebecca Rusch

1. What’s your name and location?

Rebecca Rusch, Ketchum ID (AKA Sun Valley)

2. What type of cycling do you enjoy?

Endurance mountain biking, but I also ride ‘cross, road, pump track, super D and townie/commuter.

3. What is your first cycling memory?

Ripping my purple banana seat Huffy down the brick street in front of my house. We lived on a quiet street on a hill and our house was near the top. Rolling down without pedaling was pure freedom, but I also kind of liked turning around and working hard to get back up so I could do it again. I guess that was my first type of “training” and the realization that it was rewarding to “earn your turns” so to speak.

4. Who in the current cycling industry inspires you, and better yet WHY?

Marla Streb. Hands down. She has handled a very long term racing and cycling career with such passion and grace and has done pretty much EVERYTHING. She started mountain biking at 28 after leaving her job in molecular biology AIDS research. Since then she paved the way for women in downhill by earning multiple national titles, world cup podiums and a SS world champ title. She’s also competitive in endurance races like La Ruta. She’s a Mom of 2, manages trail building projects in South America, she’s written two books, lived on a sailboat and manages the Luna women’s cycling team. She just announced her 2011 return to racing and will also be coaching ride clinics this year and just launched the opening of a bike cafe called Handle Bar in Baltimore. On top of all of that, she’s super friendly, funny and just the kind of person you want to hang out with. I just hope I don’t have to race against her this year!

5. What was your best moment on a bike in 2010?

Winning the 2010 Leadville Trail 100 and breaking the long standing women’s course record. The beauty of that day is that I worked hard all season for that one event and, like magic the training, dedication, equipment all aligned perfectly on that specific day. Peaking perfectly and having a race unfold as you visualize it is an elusive, slippery goal to grasp at. More times than not, things don’t go as planned. This time it did and I was elated with my performance and thankful to the team of people who helped me pull it off. It’s a day I won’t forget.

6. In the next year, what are your goals with cycling and pushing yourself forward in 2011?

The #1 race goal is to try to defend my Leadville Trail 100 title for a 3rd time. It has never been done and my training plan is built 100% around this goal.

However, I also have some new projects that I’m super excited about. I have designed the SRAM Gold Rusch Tour for 2011 that will include various mtb events for women and girls. The events are all different, including a women’s only mountain bike race in Colorado (Bike Beti Bash), a high school girls race team in my home town (Wheel Girls), and the first event of the year, SRAM Ladies Lounge at Sea Otter! I will also hopefully be showing the 2010 Race Across the Sky Leadville 100 film in various locations as IMBA fundraisers. I love racing and have no intention of stopping anytime soon, but I also love to share my experience with other riders and help people find out how great riding a bike is! These extra projects are all just a natural progression in my own education and riding experience.

Motivational Monday : Pam Sayler

0 Pam Sayler Kinetic Trainers

A Monday morning tradition that we are starting to keep you motivated and to be striving for your goals even during a hard week or long hours at work.   Do you know someone that motivates and inspires you?  Send us your answers and photo to girly@BikeShopGirl.com

1. What’s your name and location?

Pam Sayler, the cold frigid Minnesota.  (Pam is the North American Sales Manager of our newest sponsor, Kinetic Trainers.)

2. What type of cycling do you enjoy?

Commuting, road and mtb

3. What is your first cycling memory?

On the farm, had a Schwinn Bantam with the convertible bar. We set the bike’s training wheels on cinder blocks, because mom would not let me ride down the dirt road. I was about 3. I rode that thing for hours every day. It was GRAND

4. Who in the current cycling industry inspires you, and better yet WHY?

Riders: Amy Xu, Ironman and RAAM, because she never gives up. Millie Tanner because she is so enthusiastic and humble. Meredith Miller because she does everything and does it amazing. Industry: Linda Jackson, because of all she does for Women’s cycling. Georgena Terry for womanizing bikes – decades ago. Elysa Walk for tackling a man’s job in a man’s world and doing it better than any one could. My husband, because he puts up with me, AND because he serves all cyclists equally with his shop Trailhead Cycling and Fitness; first time comfort riders to World Class Athletes, he treats them all with the same respect and listens. Must be why he is so successful.

5. What was your best moment on a bike in 2010?

A Century with my husband and our 8 year old son

6. In the next year, what are your goals with cycling and pushing yourself forward in 2011?

Commute more often, actually enter one crit and one mtb race. Complete the MN Ironman and Headwaters 100. Increase my cadence – spin circles better.

My Bikes, are you curious?

My rides: Road: Bianchi 928 D/A 10 sp Mavic Ksyrium Wheels, MTB: Bianchi Grizzly (upgrading to Dyna-sys) Commute: Bianchi Camaleonte Ultegra.