Motivational Monday is an on going series highlighting stories of women like you and me. We feature racers, commuters, car-free mommas, and everything in between.
A guest post from Melinda Casey with a great cause on her mind during her bike race tomorrow.
My guide to slacking your way through the 30 Days of Biking
To create lives of unbound possibility where health and fitness are limitless resources and the right of every human to design and share.
I need to confess, I haven’t been riding my bike as you can probably tell from the lack of updates and Strava achievements. In the cold and dark I’ve been…
Last week I committed to commuting 1,000 miles in August. Not less than 12 hours after typing that post I woke up swollen, looking like a chipmunk, in great pain…
April 1st brings bad jokes, hints of spring and a great program called 30 Days of Biking. 30 Days of Biking, whose fourth year begins April 1, has one rule:…
Back in October I mentioned very discreetly that I might be giving Crossfit ago and a week later I did just that, I gave it a “go.” My better half…
Halley was featured earlier this year in the Motivational Monday series. I personally pulled a lot of inspiration from her and asked her to write an article for BSG on…