Bike Shop Girl | lake Norman State Park
A woman owned mobile bicycle workshop in Northeast Denver, Colorado with over 15+ years experience as a master mechanic.
Bike Shop Girl, Denver Bicycle Repair, Denver Mobile Bike Repair, Women's Bike Repair
578
archive,tag,tag-lake-norman-state-park,tag-578,ajax_fade,page_not_loaded,,qode_grid_1300,qode-content-sidebar-responsive,qode-theme-ver-10.0,wpb-js-composer js-comp-ver-4.12,vc_responsive
 

lake Norman State Park Tag

The goal from my coach today was 3.5-4 hours on the bike I'll be racing next week at Burn 24. Every 30 minutes do 5 minutes of tempo leading into 5 minutes of threshold. My personal goal was to do 45 minute loops on the...

Every Monday night there is a group ride that I put together at a local state park.   Currently, I'm the slowest person in the group but no one seems to mind as I am surrounded by customers and members of the mountain bike team I...