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Cycling Workout

Progress is Motivation

It is amazing to me how much encouragement you can provide yourself, when you allow it.   As I’ve talked about, I’m slowly trying to get back in to the swing of a healthy, full, life.  This includes eating well, exercising, setting a routine and sticking to it.   Daily, I’m waking up and setting forth to really change and change how I am living. After two…

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