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	<title>Bike Shop Girl &#187; Interview with Bike industry</title>
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		<title>Win a Bike Light – Motivational Monday with Kimberlee Welsand</title>
		<link>http://bikeshopgirl.com/2011/06/win-a-bike-light-%e2%80%93-motivational-monday-with-kimberlee-welsand/</link>
		<comments>http://bikeshopgirl.com/2011/06/win-a-bike-light-%e2%80%93-motivational-monday-with-kimberlee-welsand/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 11:00:56 +0000</pubDate>
		<dc:creator>Bike Shop Girl</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Motivation Monday]]></category>
		<category><![CDATA[Bike Lights]]></category>
		<category><![CDATA[Interview with Bike industry]]></category>
		<category><![CDATA[Kimberlee Welsand]]></category>
		<category><![CDATA[Light & Motion]]></category>
		<category><![CDATA[motivational monday]]></category>
		<category><![CDATA[Southeast Cycling]]></category>

		<guid isPermaLink="false">http://bikeshopgirl.com/?p=5072</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2011/06/4108123796_d0052cb208_b-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Kimberlee Welsand and Bike" style="margin-bottom: 15px;" /></div>Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours...]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2011/06/4108123796_d0052cb208_b-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Kimberlee Welsand and Bike" style="margin-bottom: 15px;" /></div><p><em><a href="http://bikeshopgirl.com/wp-content/uploads/2011/05/LM.motivational-monday.jpeg" onclick="return TrackClick('http%3A%2F%2Fbikeshopgirl.com%2Fwp-content%2Fuploads%2F2011%2F05%2FLM.motivational-monday.jpeg','Light+%26amp%3B+Motion+Motivational+Monday')"><img class="aligncenter size-full wp-image-4941" title="Light &amp; Motion Motivational Monday" src="http://bikeshopgirl.com/wp-content/uploads/2011/05/LM.motivational-monday.jpeg" onclick="return TrackClick('http%3A%2F%2Fbikeshopgirl.com%2Fwp-content%2Fuploads%2F2011%2F05%2FLM.motivational-monday.jpeg','Light+%26amp%3B+Motion+Motivational+Monday')" alt="Light &amp; Motion Motivational Monday" width="500" height="169" /></a><br />
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<p><em><em><em><a title="Motivational Monday" href="http://bikeshopgirl.com/2011/09/2011/08/category/bike-shop-girl/motivationalmonday/" onclick="return TrackClick('http%3A%2F%2Fbikeshopgirl.com%2F2011%2F09%2F2011%2F08%2Fcategory%2Fbike-shop-girl%2Fmotivationalmonday%2F','Motivational+Monday')" target="_blank">Motivational Monday</a>, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Are you a woman that bicycles? <a href="http://form.jotform.com/form/12401053205" onclick="return TrackClick('http%3A%2F%2Fform.jotform.com%2Fform%2F12401053205','Fill+out+this+easy+form')" target="_blank">Fill out this easy form</a> and be part of our motivational movement!</em></em></em></p>
<p><em>This month’s Motivational Monday posts are brought to you by one of my personal favorites, <a title="Bike Lights" href="http://www.bikelights.com/blog/blog/get-over-yourself-and-go-for-a-ride/" onclick="return TrackClick('http%3A%2F%2Fwww.bikelights.com%2Fblog%2Fblog%2Fget-over-yourself-and-go-for-a-ride%2F','Bike+Lights')" rel="nofollow" target="_blank">Light &amp; Motion</a>. Between now and the end of June, Light &amp; Motion wants to know who or what in the cycling community motivates  you. All you have to do us leave a comment here or on <a title="Light &amp; Motion Facebook" href="http://www.facebook.com/pages/Light-Motion-Bike-Lights/159269950862" onclick="return TrackClick('http%3A%2F%2Fwww.facebook.com%2Fpages%2FLight-Motion-Bike-Lights%2F159269950862','Light+%26amp%3B+Motion+Facebook')" rel="nofollow" target="_blank">Light &amp; Motions’ Facebook page</a>. At the end of the month we’ll be choosing one lucky winner to score a brand new <a title="VIS 360 commuter light" href="http://www.bikelights.com/vis360.html" onclick="return TrackClick('http%3A%2F%2Fwww.bikelights.com%2Fvis360.html','VIS+360+commuter+light')" rel="nofollow" target="_blank">VIS 360 commuter light</a>!</em></p>
<p>I am very excited about this weeks Motivational Monday.  It took some prodding, and she may have been clueless of why she was answering the questions but I bring you the person I refer to often as my better half.  Kimberlee Welsand.  She personally keeps me motivated, and inspired daily.  I can easily say without her this past fall after my accident &#8211; there would be no bike shop girl. I would have become someone else, but not a cyclist.  One of my larger goals for 2011 is to get her back on the bike as often as possible following a horrible ankle/foot trauma.</p>
<h2><a href="http://bikeshopgirl.com/wp-content/uploads/2011/06/4108123796_d0052cb208_b.jpg" onclick="return TrackClick('http%3A%2F%2Fbikeshopgirl.com%2Fwp-content%2Fuploads%2F2011%2F06%2F4108123796_d0052cb208_b.jpg','Kimberlee+Welsand+and+Bike')"><img class="size-medium wp-image-5089 aligncenter" title="Kimberlee Welsand and Bike" src="http://bikeshopgirl.com/wp-content/uploads/2011/06/4108123796_d0052cb208_b-300x400.jpg" alt="Kimberlee Welsand and Bike" width="300" height="400" /></a><br />
What’s your name and location?</h2>
<p>Kimberlee Welsand, North Carolina</p>
<h2>What type of cycling do you enjoy?</h2>
<p>Road, I&#8217;m learning MTB but have a love/hate relationship with it that needs to be smoothed out.</p>
<h2>What is your first cycling memory?</h2>
<p>Started seasonal road riding in the summer of 2005.</p>
<h2>Who inspires you to ride or better yourself in cycling, and better yet WHY?</h2>
<p>Arleigh because she makes me get on the bike.</p>
<h2>What was your best moment on a bike in 2010?</h2>
<p>I don&#8217;t remember if I was on a bike in 2010 (See below)</p>
<h2>In the next year, what are your goals with cycling and pushing yourself forward in 2011?</h2>
<p>My goal in the year of 2011 is to actually get onto the bike outside again. I had recently recuperated from an ankle injury that prevented the fitness aspect of my life.</p>
<h2>Wanna Know About my Bikes?</h2>
<p>Trek Madone SSL<br />
Gary Fisher HiFi Deluxe (Pink)<br />
Surly 1&#215;1 cruiser (Pink)</p>
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