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	<title>Bike Shop Girl &#187; Empowering women within cycling</title>
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	<link>http://bikeshopgirl.com</link>
	<description>Empowering women in cycling and bicycle riding</description>
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		<title>Cycling Gives Women Feelings of Freedom</title>
		<link>http://bikeshopgirl.com/2010/03/cycling-gives-women-feelings-of-freedom/</link>
		<comments>http://bikeshopgirl.com/2010/03/cycling-gives-women-feelings-of-freedom/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 16:00:38 +0000</pubDate>
		<dc:creator>Bike Shop Girl</dc:creator>
				<category><![CDATA[Bike Shop Girl]]></category>
		<category><![CDATA[Featured Women's Cycling News]]></category>
		<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Girly bikes]]></category>
		<category><![CDATA[women on bikes]]></category>

		<guid isPermaLink="false">http://bikeshopgirl.com/?p=1362</guid>
		<description><![CDATA[As a young child I always going out on my bike or out on a run to get out. I wasn&#8217;t one to play video games or watch... <a href="http://bikeshopgirl.com/2010/03/cycling-gives-women-feelings-of-freedom/">Read More &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>As a young child I always going out on my bike or out on a run to get out.  I wasn&#8217;t one to play video games or watch tv, I always needed to get out.</p>
<p>Because of this the bicycle gave me a freedom further than my two feet.  I didn&#8217;t need my parents, boyfriend or anyone to aid me in getting where I wanted to go.  Exploration and adventure were a pedal stroke away.</p>
<blockquote><p>&#8220;I think (bicycling) has done more to emancipate women than anything else in the world. It gives women a feeling of freedom and self-reliance.&#8221;</p>
<p>Susan B. Anthony&#8217;s words, spoken in 1896, ring true today. Courtney Ramey, a dedicated bicycle commuter, agrees with Anthony: &#8220;It&#8217;s easy. It feels great. It&#8217;s freedom.&#8221; Pam Polizzi loves that &#8220;biking gives you a great deal of freedom in getting around the city easily.&#8221;</p>
<p>Read more: http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2010/03/10/NSPP1CAFIB.DTL#ixzz0hsrYwouB</p></blockquote>
<p>Today this is going one more step as women seem to be hesitant to get out on the road or bike trails to try this new skill.  The second they do try it, they feel empowered and free of all the ties they left at home.  The children, errands, work week or BlackBerry can go on hold for a couple hours as they ride.</p>
<p>What about riding a bike makes you feel free?<!-- PHP 5.x --></p>
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		<slash:comments>2</slash:comments>
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		<title>How To Video : Change a Flat Tire</title>
		<link>http://bikeshopgirl.com/2010/02/how-to-video-change-a-flat-tire/</link>
		<comments>http://bikeshopgirl.com/2010/02/how-to-video-change-a-flat-tire/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 17:30:25 +0000</pubDate>
		<dc:creator>Bike Shop Girl</dc:creator>
				<category><![CDATA[Bike Shop Girl]]></category>
		<category><![CDATA[Featured Women's Cycling News]]></category>
		<category><![CDATA[Mechanics]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Bicycle Flat]]></category>
		<category><![CDATA[Girls on bikes]]></category>
		<category><![CDATA[Girly bikes]]></category>
		<category><![CDATA[How to Change a Flat Tire]]></category>
		<category><![CDATA[How To Video]]></category>
		<category><![CDATA[video podcast]]></category>
		<category><![CDATA[Women Mechanics]]></category>
		<category><![CDATA[women on bikes]]></category>

		<guid isPermaLink="false">http://bikeshopgirl.com/?p=1170</guid>
		<description><![CDATA[We&#8217;ve asked you what you would like to learn how to do, techniques and, in general, more knowledge.  The first in our How To video podcast is How... <a href="http://bikeshopgirl.com/2010/02/how-to-video-change-a-flat-tire/">Read More &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve asked you what you would like to learn how to do, techniques and, in general, more knowledge.  The first in our How To video podcast is <strong><em>How to Change a Flat Tire</em></strong></p>
<p><object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/UU38EFjgAiM&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;color1=0xcc2550&#038;color2=0xe87a9f"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/UU38EFjgAiM&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;color1=0xcc2550&#038;color2=0xe87a9f" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object><!-- PHP 5.x --></p>
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		<slash:comments>3</slash:comments>
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		<title>Bike Shop Girl on Versus.com</title>
		<link>http://bikeshopgirl.com/2010/02/bike-shop-girl-on-versus-com/</link>
		<comments>http://bikeshopgirl.com/2010/02/bike-shop-girl-on-versus-com/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 19:20:54 +0000</pubDate>
		<dc:creator>Bike Shop Girl</dc:creator>
				<category><![CDATA[Bike Shop Girl]]></category>
		<category><![CDATA[Featured Women's Cycling News]]></category>
		<category><![CDATA[CommuteBybike]]></category>
		<category><![CDATA[Girls on bikes]]></category>
		<category><![CDATA[Girly bikes]]></category>
		<category><![CDATA[Online]]></category>
		<category><![CDATA[Syndicate]]></category>
		<category><![CDATA[Versus.com]]></category>
		<category><![CDATA[Women on Bicycles]]></category>

		<guid isPermaLink="false">http://bikeshopgirl.com/?p=1164</guid>
		<description><![CDATA[Commute By Bike, and Bike Shop Girl is now syndicated at Versus.com to help lead the cycling community with commuting tips, stories and how to.  Much like we do on... <a href="http://bikeshopgirl.com/2010/02/bike-shop-girl-on-versus-com/">Read More &#187;</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://commutebybike.com" onclick="return TrackClick('http%3A%2F%2Fcommutebybike.com','Commute+By+Bike')" target="_blank">Commute By Bike</a>, and <a href="http://bikeshopgirl.com" onclick="return TrackClick('http%3A%2F%2Fbikeshopgirl.com','Bike+Shop+Girl')" target="_blank">Bike Shop Girl</a> is now syndicated at <a href="http://www.versus.com/community/group/8f283941-e436-493c-871a-c653f735d369/" onclick="return TrackClick('http%3A%2F%2Fwww.versus.com%2Fcommunity%2Fgroup%2F8f283941-e436-493c-871a-c653f735d369%2F','already%E2%80%A6')">Versus.com</a> to help lead the cycling community with commuting tips, stories and how to.  Much like we do on Commute By Bike already but to a bigger community!  I will be writing for Versus on commuter needs as well as showing highlights from events such as the upcoming <a href="http://handmadebicycleshow.com" onclick="return TrackClick('http%3A%2F%2Fhandmadebicycleshow.com','National+Handmade+Bicycle+Show.')" target="_blank">National Handmade Bicycle Show.</a></p>
<p>Please go over to <strong><a href="http://www.versus.com/community/group/8f283941-e436-493c-871a-c653f735d369/" onclick="return TrackClick('http%3A%2F%2Fwww.versus.com%2Fcommunity%2Fgroup%2F8f283941-e436-493c-871a-c653f735d369%2F','already%E2%80%A6')">Versus.com</a></strong>, create a login and join <a href="http://www.versus.com/community/group/8f283941-e436-493c-871a-c653f735d369/" onclick="return TrackClick('http%3A%2F%2Fwww.versus.com%2Fcommunity%2Fgroup%2F8f283941-e436-493c-871a-c653f735d369%2F','already%E2%80%A6')">my community</a>! Also, make sure to keep up with the blog over there but I hope to have some sort of widget on the sidebar of Commute By Bike to keep you up to date with what’s going on over there.</p>
<p>Go on<strong><a href="http://www.versus.com/community/group/8f283941-e436-493c-871a-c653f735d369/" onclick="return TrackClick('http%3A%2F%2Fwww.versus.com%2Fcommunity%2Fgroup%2F8f283941-e436-493c-871a-c653f735d369%2F','already%E2%80%A6')"> already…</a></strong><!-- PHP 5.x --></p>
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			<wfw:commentRss>http://bikeshopgirl.com/2010/02/bike-shop-girl-on-versus-com/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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