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Healthy Choices

What is One Healthy Choice You are Making Today?

We make choices every moment of everyday. What time are you waking up? Do you hit the snooze? Do you allow yourself to be distracted? Who do you call? Who do you answer? Once you start thinking about what choices you are making in the moment, every moment, you can start seeing how many you are making. Hopefully, you can also see those pile up…

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Power Hungry Cookbook

Review: Power Hungry Cookbook

If you know me, you know that I’m not a culinary expert. While I have being doing my best in 2013 to tackle learning how to cook better please know I am not a genius in the kitchen (or grocery store!) This review is a true real world, clue-less cook, review. Power Hungry Cookbook: The Ultimate Energy Bar Cookbook If you are reading this there…

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Review: Clif Bar Sierra Trail Mix

Clif Bar is one of the original energy bars on the market and are a pretty standard energy snack on the trail or in a cyclist pocket. It’s great to see when they add more flavors to their options to keep people interested and not burnt out on their selection Clif Bar Sierra Trail Mix $15 per box of 12 Ingredients Organic Brown Rice Syrup,…

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