Stephanie Cole

Motivational Monday with Stephanie Cole

Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Are you a woman that bicycles? Fill out this easy form and be part of our motivational movement!

What’s your name and location?

Stephanie Cole, Charlotte NC (EM:PWRteammate and motivator)

What type of cycling do you enjoy?

Road, Mtn, CX – Cyclocross is my favorite!

What is your first cycling memory?

My Dad gave up on teaching me how to ride a bike because I didn’t want him to let go of the seat, I had to teach myself. Yes, I have always been stubborn!

Who inspires you to ride, and better yet WHY?

I can find inspiration everywhere; it might be someone improving their riding, someone coming back from injury/illness or someone just starting to ride again as an adult.

What has been your best moment on the bike this year?

Every time someone says ‘you’re riding well…’

All About My Bikes

Cannondale Hybrid, Giant TCR Road, Specialized Epic full suspension, Giant TCX CX, Gary Fisher Rig

Burn 24 Hour

Questioning a 24 Hour Solo Mountain Bike Race

Burn 24 HourLately when I race and people ask how it was I simply can’t answer as I don’t feel like I am really racing.  I feel like I’m riding around in circles, trying to find the next gear within my own.   I’ve finished mostly last for the past year of my cycling life.   I argue with myself that this place is better than not starting which I had been doing for the year prior.   I struggle with the mental piece, knowing I am better than this, knowing that I am the puppet master and only allowing myself to fall.

Racing for the past year has been motivation.  At the finish line when I knew I could have done better, that is motivation.  I pay the race entry fee so that the other girl doesn’t come in last, and that I get a small kick in the ego…large enough to want more, but small enough not to do anything about it.

Doing Burn 24 Hour was this.  There were moments on the trail I was questioning my sanity. Especially at 11:30pm when the roots were wet, my chamois was sweaty and my glasses were so fogged up from the humidity I was simply praying the whole 7 mile lap not to bust my face open.

I question why I slept for 5 hours.  I question why I didn’t bring my full suspension bike with more “wet root friendly tires.”  I question if I could have done 12 laps instead of 8.  I question if my pit crew thought I was a pain in the ass and realize how much I appreciate them.

Looking back at this event I question myself, my strength and my will to do better in life.

Maybe that is the point of racing?  To question yourself and everything that leads up to the moment.   How else can you become better if you don’t question and change yourself?