Posts Tagged

cyclocross training

Arleigh Pain Cave
BlogTraining

Back in May I started conversation with a guy by the name of Steve Weller of Bell Lap Coaching. With my crazy schedule of juggling so many things I needed to find someone that could negotiate my available timing to give me the best quality workouts which would in return

Read More
Scouting Out CX Course
BlogTraining

When I wake up my feeling of getting out of bed is hit or miss. Either I am really excited about the day and inspired, or I want to cuddle up, staying nice and tucked away for the day. As my family members can vouch, I could sleep a day

Read More
women's cyclocross
Blog

As I sit watching Big Brother and drinking an Acme beer (today is a recovery day) I decided it would be a great time to soak in as many “how to” videos on cyclocross as possible. What are your favorites? Add them in the comments and I’ll add to the

Read More
Cyclocross Training
BlogTraining

Have I mentioned how excited I am about the cyclocross season that is coming up? 50% excited about the racing and 50% excited about the environment, friends and culture. Last night was the first cyclocross “practice” of the season. It really is a reason for friend, George Berger, and I

Read More
Women's Cycling Monday Recovery Ride
BlogTraining

Today is the day I started “cyclocross training.” It should have been July 1st, but well I didn’t. August 1st is a doable time period as NC Cyclocross runs later than most parts of the country, October 22nd is the first race. What does this mean? This means I need

Read More