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	<title>Bike Shop Girl &#187; cyclocross technique</title>
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	<link>http://bikeshopgirl.com</link>
	<description>Empowering women in cycling</description>
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		<title>Cyclocross Training and Technique Videos</title>
		<link>http://bikeshopgirl.com/2011/08/cyclocross-training-and-technique-videos/</link>
		<comments>http://bikeshopgirl.com/2011/08/cyclocross-training-and-technique-videos/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 01:19:07 +0000</pubDate>
		<dc:creator>Bike Shop Girl</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Recently Spotted]]></category>
		<category><![CDATA[cyclocross for women]]></category>
		<category><![CDATA[cyclocross technique]]></category>
		<category><![CDATA[cyclocross training]]></category>
		<category><![CDATA[women's cx]]></category>
		<category><![CDATA[Womens Cyclocross]]></category>

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		<description><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2011/08/cyclocross_whatiscross_f-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="women&#039;s cyclocross" style="margin-bottom: 15px;" /></div>As I sit watching Big Brother and drinking an Acme beer (today is a recovery day) I decided it would be a great time to soak in as many &#8220;how...]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2011/08/cyclocross_whatiscross_f-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="women&#039;s cyclocross" style="margin-bottom: 15px;" /></div><p>As I sit watching Big Brother and drinking an Acme beer (today is a recovery day) I decided it would be a great time to soak in as many &#8220;how to&#8221; videos on cyclocross as possible. What are your favorites? Add them in the comments and I&#8217;ll add to the post!</p>
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