Sign up and be a part of the 6th Annual Beti Bike Bash, the largest women’s mountain bike event in the country! Team Yeti Beti is encouraging all women that mountain bike to come out for the Beti Bike Bash. We know that there are more women out there who
Are you a Coloradoan that is an avid cyclist, a bike advocate or involved with the cycling industry? I hope you will join me at the annual Colorado Bicycle Summit in downtown Denver on February 9th and 10th. More from the host organization, Bicycle Colorado: This two-day program is geared to
It’s been roughly 3 weeks from the accident and surgery. I’ll get into where I’m at currently but I wanted to share a few things not previously mentioned that happened on the trail at the time of the accident that made this not nearly as bad as it could have been.
Last weekend I had the opportunity to frolic in the mountains with my wife and a couple of friends. We had perfect timing to see the Aspen’s leaves changing and somehow lucked out all weekend on gorgeous weather. If you are ever looking for a great weekend trip, or even
Daily race reports of the 2014 Breck Epic from Amy Thomas of the Yeti Beti MTB Team. Day 2 of Breck Epic defines the perfect pairing of ebb and flow. It’s the Colorado Trail stage and that name says it all. If you only have ONE trail to ever ride in Colorado, ride
Fartlek, which means “speed play” in Swedish, is a training method that blends continuous training with interval training. The variable intensity and continuous nature of the exercise places stress on both the aerobic and anaerobic systems. It differs from traditional interval training in that it is unstructured; intensity and/or speed varies, as the athlete wishes. (Source: Wikipedia) The art of exploring
Tomorrow, Monday February 10th, you’ll be able to find me most the day at the 2014 Colorado Bicycle Summit most of tomorrow, including a moderator of the break out session “Getting More Women Riding.” I hope to report back with a recap of what is happening in Colorado Bike Advocacy