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Riding Tips : More Than Zero

Our first guest post from another Bike Shop Girl, Sarah Matchett.  Sarah is a USA Cycling coach based out of my shop, Cool Breeze Cyclery in North Carolina.  Sarah recently competed in the UCI World Duathlon Championships, placing 10th overall in women (non-elite.) I’m often asked how I keep doing what I do.  5 a.m. mornings, endless miles on the trainer, in the pool.  Worn…

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