Crashed Knee

A Delayed Reaction

The beginning of October I lined up for my second cyclocross race in Colorado. The Boulder Cup  at Valmont Bike Park was easily one of my top 3 cx courses ever ridden. Unfortunately, going into the last lap I lost traction on a bridge and wiped out. Quickly dusting myself off I hopped on the bike and bridged the gap on the girl that had been on my wheel and now was 15 seconds ahead. Finishing the race, not in last place, I checked over my appendages and realized the road rash would hurt but I seemed to be okay.

24 hours later my left knee wasn’t bending and by the evening (36 hours later) I couldn’t bear weight without pain. A doctor’s appointment booked, and later an MRI. The end result of this minor crash was a miss-tracking patella and a small tear on the cartilage behind my patella. It could have been much worse and 3 weeks later I am feeling back to 80%.

Shift in Priorities

Often in life, it is when your heart breaks, or you crash you bike that we really take a count of priorities and needs in life.

The mission of this site is to empower women in cycling.  I don’t plan on straying away from this but I do plan on empowering myself a bit more. Becoming a more balanced individual, going back to school and maybe even attempting cross fit!

I love riding my bike

Chances are that you are reading my blog (thank you) because you too love to ride your bike. As I shift things around, reorganize and create my content calendar for this site my reminder for all of us is that to slow down and enjoy the ride. Spending the money to have the lightest bike, power meters, or even to put a number on your bike isn’t required. Slowing down with a smile to other cyclists and maybe even giving back to the sport we all love.

My plan is to slim down my herd of bikes, buy less carbon and focus more on the adventure than the destination. I hope you’ll join me.

BRAC

Tonight: Bicycle Racing Association of Colorado Women’s Summit

2013 BRAC Women’s Summit
“2013 – The Year of the Cycling Woman”

October 1, 2013 * 6:30 pm – 9:30 pm

Hosted by:
Prestige Imports and the Colorado Women’s Cycling Project/Naked Women’s Racing

Location: 
9201 W Colfax Avenue * Lakewood, CO 80215

6:30 Get to know each other / Appetizers / Social time
7:00 Review and Comment – 2013 BRAC Women’s Program
o Women’s Racing Camp
o Women’s Cross Camp
o Senior Women 4 Mentoring Events
o Record Race Participation w/data from road, track and cross season
7:30 Panel discussions with Colorado Women’s Team Leaders and Racing Stakeholders
o Stakeholders tbd.
8:15 Questions for Future
o How do we build on this momentum in the women’s community?
o What can BRAC do to foster a stronger support system for women racers?
o Call for Suggestions: what other women’s programs do you what to see BRAC offer?
9:00 Open Discussion
9:30 Adjourn