Bell Lap Coaching
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155189_10151086080741935_1676415190_n 30 Nov ’12

2013 Race Planning

In efforts to not write a post about disappointment in retailers around Black

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Arleigh Pain Cave 5 Sep ’12

Visiting the Pain Cave

Back in May I started conversation with a guy by the name of Steve Weller of Bell

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Foundry Auger 3 Jun ’12

Happy Legs on the Foundry Auger

Legs were moving much better today on the road bike. A good mellow 2 hour endurance

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