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	<title>Bike Shop Girl &#187; Adventure Touring</title>
	<atom:link href="http://bikeshopgirl.com/tag/adventure-touring/feed/" rel="self" type="application/rss+xml" />
	<link>http://bikeshopgirl.com</link>
	<description>Empowering women in cycling</description>
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		<title>Motivational Monday with Jessica Moore</title>
		<link>http://bikeshopgirl.com/2011/09/motivational-monday-with-jessica-moore/</link>
		<comments>http://bikeshopgirl.com/2011/09/motivational-monday-with-jessica-moore/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 23:38:58 +0000</pubDate>
		<dc:creator>Bike Shop Girl</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Motivation Monday]]></category>
		<category><![CDATA[Adventure Touring]]></category>
		<category><![CDATA[Bicycle Touring]]></category>
		<category><![CDATA[Jessica Moore]]></category>
		<category><![CDATA[motivational monday]]></category>
		<category><![CDATA[Touring the Country]]></category>
		<category><![CDATA[Women Bicycle Touring]]></category>

		<guid isPermaLink="false">http://bikeshopgirl.com/?p=5880</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2011/09/286098_10150259426610881_571835880_7887443_7167981_o-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Motivational Monday Jessica Moore" style="margin-bottom: 15px;" /></div>Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours...]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2011/09/286098_10150259426610881_571835880_7887443_7167981_o-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Motivational Monday Jessica Moore" style="margin-bottom: 15px;" /></div><p><em><em><a title="Motivational Monday" href="http://bikeshopgirl.com/2011/09/2011/08/category/bike-shop-girl/motivationalmonday/" onclick="return TrackClick('http%3A%2F%2Fbikeshopgirl.com%2F2011%2F09%2F2011%2F08%2Fcategory%2Fbike-shop-girl%2Fmotivationalmonday%2F','Motivational+Monday')" target="_blank">Motivational Monday</a>, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Are you a woman that bicycles? <a href="http://form.jotform.com/form/12401053205" onclick="return TrackClick('http%3A%2F%2Fform.jotform.com%2Fform%2F12401053205','Fill+out+this+easy+form')" target="_blank">Fill out this easy form</a> and be part of our motivational movement!</em><br />
</em></p>
<h2>What&#8217;s your name and location?</h2>
<p>Jessica Moore, Uh, Nomad USA? (MI via OR via NC, etc)</p>
<h2>What type of cycling do you enjoy?</h2>
<p>The kind with other people and you have fun. Technically speaking, road &amp; mtn are what I&#8217;m familiar with, would love to try cx. Oh, commuting &amp; touring too. (is that everything?)</p>
<h2>What is your first cycling memory?</h2>
<p>Well, I remember riding bikes with my older sister one summer. We lived on Pleasant St so I&#8217;m guessing I was younger than 7 when she challenged me to a race around the block. Wondering if she was on my tail or not I turned around to get a visual&#8212;and ended up crashing into a parked car. Next &#8216;cycling&#8217; memory is from jr. High&#8230;</p>
<h2><a href="http://bikeshopgirl.com/wp-content/uploads/2011/09/226061_10150259427110881_571835880_7887447_5852155_n.jpg" onclick="return TrackClick('http%3A%2F%2Fbikeshopgirl.com%2Fwp-content%2Fuploads%2F2011%2F09%2F226061_10150259427110881_571835880_7887447_5852155_n.jpg','Motivational+Monday+Jessica+Moore')"><img class="aligncenter size-full wp-image-5881" title="Motivational Monday Jessica Moore" src="http://bikeshopgirl.com/wp-content/uploads/2011/09/226061_10150259427110881_571835880_7887447_5852155_n.jpg" onclick="return TrackClick('http%3A%2F%2Fbikeshopgirl.com%2Fwp-content%2Fuploads%2F2011%2F09%2F226061_10150259427110881_571835880_7887447_5852155_n.jpg','Motivational+Monday+Jessica+Moore')" alt="Motivational Monday Jessica Moore" width="480" height="640" /></a></h2>
<h2>Who inspires you to ride, and better yet WHY?</h2>
<p>Mostly, my future self. There are days I don&#8217;t want to ride, or eat my spinach, or even do basic maintenance things, but all that does is keep me where I&#8217;m at. I desire to continue pursuing my best self, and that means making those small choices to keep in that direction, like riding to the store today. I want to be that girl that races and has a ton of fun, that lady that rides her bike to work even if it&#8217;s raining, all the while smiling. I want up be the old lady that arrives at the market with her bike to pick up the week&#8217;s groceries. I&#8217;m not there yet, but in thinking of that future self, I am motivated to make the small decisions. &#8220;Am I gonna ride today? Eh, well, the cool old lady you wanna be would.&#8221;</p>
<h2>What has been your best moment on the bike so far this year?</h2>
<p>I was somewhere in Oregon, bike fully-loaded for a cross country tour (heavy!) and climbing the longest hill I&#8217;d yet seen. Earlier that week I&#8217;d experienced a huge let down that completely shattered my plans for the next 2.5 months and I was emotionally &amp; physically depleted. And alone. Barely managing to turn the cranks, I kept a steady pace of 5 mph, next to racing RVs and other cars, trying my best to not give up and just cry by the side of the road. But then a song would pop into my head from days spent in youth group, and I&#8217;d remember those bike trips, how hard they were at times. But also the source of the best memories of my life. You never really remember the pain, how it felt&#8211;just that it was present. So I knew that what I was currently experiencing would dissolve, that if I just kept turning the cranks however slowly, I would eventually reach the summit, and soon enough I&#8217;d be coasting down the other side, stronger, and with a smile of satisfaction on my face.</p>
<h2>Tell us all about your bikes</h2>
<p>My all-purpose, good-for-everything bike is my black beauty, my Surly Cross-Check. A labor of love through many hands and a few states. Then there&#8217;s the bike that receives the most beatings: my GT peace 9r (a SS 29er, of course). I&#8217;m currently jobless so that helps control the stable from being overpopulated.</p>
]]></content:encoded>
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		<title>My Surly Long Haul Trucker Touring Bike</title>
		<link>http://bikeshopgirl.com/2010/09/my-surly-long-haul-trucker-touring-bike/</link>
		<comments>http://bikeshopgirl.com/2010/09/my-surly-long-haul-trucker-touring-bike/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 00:31:52 +0000</pubDate>
		<dc:creator>Bike Shop Girl</dc:creator>
				<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Adventure Bikes]]></category>
		<category><![CDATA[Adventure Biking]]></category>
		<category><![CDATA[Adventure Touring]]></category>
		<category><![CDATA[Ergon Grips]]></category>
		<category><![CDATA[Shimano]]></category>
		<category><![CDATA[Surly Long Haul Trucker]]></category>
		<category><![CDATA[Touring Bike]]></category>

		<guid isPermaLink="false">http://bikeshopgirl.com/?p=2298</guid>
		<description><![CDATA[In the weeks, months and hopefully years to come, I&#8217;m going to start yapping about touring, camping and all things &#8220;adventure biking.&#8221;   First thing up is of course the bike!...]]></description>
				<content:encoded><![CDATA[<p>In the weeks, months and hopefully years to come, I&#8217;m going to start yapping about touring, camping and all things &#8220;adventure biking.&#8221;   First thing up is of course the bike!</p>
<h2>Welcome my Surly Long Haul Trucker</h2>
<p>When I started this build I originally started it as a short distance commuter.  The front end was very upright and not very efficient for the long haul, no pun intended.   As my commute and need for a longer, faster, ride I swapped out the front end of the bike for a mountain bike flat bar,<a href="http://www.ergon-bike.com/us/en/home" onclick="return TrackClick('http%3A%2F%2Fwww.ergon-bike.com%2Fus%2Fen%2Fhome','Ergon+grips')" target="_blank"> Ergon grips </a>and longer stem.</p>
<p>The bike has been changed for a week and I&#8217;m really enjoying it.  The first test will be a sub 24 hour overnight this weekend (S24o) when I ride to a nearby park to go camping.</p>
<p><span id="more-2298"></span></p>
<p><strong>Main details of the build:</strong><br />
<a href="http://surlybikes.com/bikes/long_haul_trucker_complete/" onclick="return TrackClick('http%3A%2F%2Fsurlybikes.com%2Fbikes%2Flong_haul_trucker_complete%2F','Surly+Long+Haul+Trucker')" target="_blank">Surly Long Haul Trucker</a><br />
26&#8243; wheel 54cm size<br />
Long pull Shimano brake levers<br />
Flat handlebar (Bontrager Big Sweep)<br />
110mm x 17º stem<br />
3&#215;9 with Paul Thumbies and Shimano Dura Ace Bar End<br />
Crank Brothers 50/50 Pedals<br />
Bontrager Rear Rack<br />
Thomson Seatpost<br />
Bontrager Inform RL Saddle<br />
Stock Surly build other than above</p>

<a href='http://bikeshopgirl.com/2010/09/my-surly-long-haul-trucker-touring-bike/5002380174_af51529307_b/' title='Surly Long Haul Trucker'><img data-attachment-id="2300" data-orig-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002380174_af51529307_b.jpg" data-orig-size="1024,683" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Surly Long Haul Trucker" data-image-description="" data-medium-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002380174_af51529307_b-400x266.jpg" data-large-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002380174_af51529307_b-800x533.jpg" width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002380174_af51529307_b-150x150.jpg" class="attachment-thumbnail" alt="Surly Long Haul Trucker" /></a>
<a href='http://bikeshopgirl.com/2010/09/my-surly-long-haul-trucker-touring-bike/5002400724_05d1eb4e42_b/' title='Surly Long Haul Trucker'><img data-attachment-id="2306" data-orig-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002400724_05d1eb4e42_b.jpg" data-orig-size="683,1024" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Surly Long Haul Trucker" data-image-description="" data-medium-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002400724_05d1eb4e42_b-266x400.jpg" data-large-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002400724_05d1eb4e42_b-666x1000.jpg" width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002400724_05d1eb4e42_b-150x150.jpg" class="attachment-thumbnail" alt="Surly Long Haul Trucker" /></a>
<a href='http://bikeshopgirl.com/2010/09/my-surly-long-haul-trucker-touring-bike/5002399434_b62e5fced3_b/' title='Surly Long Haul Trucker'><img data-attachment-id="2305" data-orig-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002399434_b62e5fced3_b.jpg" data-orig-size="683,1024" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Surly Long Haul Trucker" data-image-description="" data-medium-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002399434_b62e5fced3_b-266x400.jpg" data-large-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002399434_b62e5fced3_b-666x1000.jpg" width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002399434_b62e5fced3_b-150x150.jpg" class="attachment-thumbnail" alt="Surly Long Haul Trucker" /></a>
<a href='http://bikeshopgirl.com/2010/09/my-surly-long-haul-trucker-touring-bike/5002396370_5ec816e883_b/' title='Surly Long Haul Trucker'><img data-attachment-id="2304" data-orig-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002396370_5ec816e883_b.jpg" data-orig-size="1024,683" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Surly Long Haul Trucker" data-image-description="" data-medium-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002396370_5ec816e883_b-400x266.jpg" data-large-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002396370_5ec816e883_b-800x533.jpg" width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002396370_5ec816e883_b-150x150.jpg" class="attachment-thumbnail" alt="Surly Long Haul Trucker" /></a>
<a href='http://bikeshopgirl.com/2010/09/my-surly-long-haul-trucker-touring-bike/5002394400_ac8192d964_b/' title='Surly Long Haul Trucker'><img data-attachment-id="2303" data-orig-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002394400_ac8192d964_b.jpg" data-orig-size="1024,683" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Surly Long Haul Trucker" data-image-description="" data-medium-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002394400_ac8192d964_b-400x266.jpg" data-large-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002394400_ac8192d964_b-800x533.jpg" width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002394400_ac8192d964_b-150x150.jpg" class="attachment-thumbnail" alt="Surly Long Haul Trucker" /></a>
<a href='http://bikeshopgirl.com/2010/09/my-surly-long-haul-trucker-touring-bike/5002388250_ebf9358339_b/' title='Surly Long Haul Trucker'><img data-attachment-id="2302" data-orig-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002388250_ebf9358339_b.jpg" data-orig-size="1024,683" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Surly Long Haul Trucker" data-image-description="" data-medium-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002388250_ebf9358339_b-400x266.jpg" data-large-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002388250_ebf9358339_b-800x533.jpg" width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002388250_ebf9358339_b-150x150.jpg" class="attachment-thumbnail" alt="Surly Long Haul Trucker" /></a>
<a href='http://bikeshopgirl.com/2010/09/my-surly-long-haul-trucker-touring-bike/5002386738_b838dcea13_b/' title='Surly Long Haul Trucker'><img data-attachment-id="2301" data-orig-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002386738_b838dcea13_b.jpg" data-orig-size="1024,683" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Surly Long Haul Trucker" data-image-description="" data-medium-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002386738_b838dcea13_b-400x266.jpg" data-large-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002386738_b838dcea13_b-800x533.jpg" width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002386738_b838dcea13_b-150x150.jpg" class="attachment-thumbnail" alt="Surly Long Haul Trucker" /></a>
<a href='http://bikeshopgirl.com/2010/09/my-surly-long-haul-trucker-touring-bike/5002377166_d01d78235e_b/' title='Surly Long Haul Trucker'><img data-attachment-id="2299" data-orig-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002377166_d01d78235e_b.jpg" data-orig-size="683,1024" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Surly Long Haul Trucker" data-image-description="" data-medium-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002377166_d01d78235e_b-266x400.jpg" data-large-file="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002377166_d01d78235e_b-666x1000.jpg" width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2010/09/5002377166_d01d78235e_b-150x150.jpg" class="attachment-thumbnail" alt="Surly Long Haul Trucker" /></a>

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