Empowering women in cycling

Archives › 2014

Tackling the Whole Life Challenge

2 Whole Life CHALLENGE

It hasn’t been a secret that I’ve been struggling to find my personal identity when I removed the “bike racer” from 25 hours of my week. Combine that with a new state of residence and a month old job, I have felt pretty disconnected from who I believe I am.

Over the past week I started researching (again) about Paleo eating to address some stomach problems I’ve been having. Naturally when I was training a lot my eating habits were 90% of what is outlined in a strict paleo diet. The 10% was left in greek yogurt for smoothies and thin whole wheat bread with almond butter & jelly.

Without knowing that I was looking at the Paleo diet my girlfriend emailed me Friday morning to see if I would sign up for the “Whole Life Challenge” with her. Initially I was very resistant. You want me to pay $49 to track my eating and body weight? After some reading and taking a “pride check” that my biggest goal for this challenge would be for Emily to meet her goals. I wasn’t too good for this, and by submersion into better eating as a family we will have the best results.

Continue reading →

11 Flares Twitter 1 Facebook 10 Google+ 0 Pin It Share 0 Email -- 11 Flares ×