Empowering women in cycling

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Motivational Monday with Starr Walker

0 Starr Walker

Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Are you a woman that bicycles? Fill out this easy form and be part of our motivational movement!

What’s your name and location?

Starr Walker – Boston via RVA

What type of cycling do you enjoy?

From commuting to 4+ hour road rides, from flowy singletrack on my MTB to racing Cyclocross, you name it I shred it

What is your first cycling memory?

When I was in the 3rd grade my mother told my brother and I to get something from the garage on Christmas day. It turns out Santa could not fit our MTB’s down the chimney so he had left them there for us. We froze our little butts off riding them all day. My favorite thing was beating the boys all the way down to the bottom of our cul-de-sac.

Who inspires you to ride, and better yet WHY?

Seeing other ladies out there shredding it with smiles on their faces inspire me. Almost 100 CAT 3/4 women toeing the line at the start of the 2010 Great Brewers Grand Prix of Gloucester motivates me.

What has been your best moment on the bike so far this year?

On the bike I have little “best” moments every time I clear a section of trail that I couldn’t ride before. I have a “best” moment when someone says “lookin’ strong.” But overall I think my best moments are when participants of the women’s specific cycling clinics that I organize and assist at tell me, “thank you” or tell me how much more confident they are on their bikes now after our cycling clinics.

Tell us all about your bikes

Road bike: 2011 Colnago CLX 2.0 with SRAM Force
Cyclocross bike: 2011 Bianchi Zurigo with Force/Rival mix
Full Suspension MTB: 2011 Trek Fuel EX 8
Hard Tail MTB: I frankensteined together with parts from our basement.
Around town bike: Surly 1×1 w/ 26″ Large Marge rims and MAXXIS hookworm tires laced to CK hubs…

Win a Bike Light – Motivational Monday with Kimberlee Welsand

7 Kimberlee Welsand and Bike

Light & Motion Motivational Monday

Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Are you a woman that bicycles? Fill out this easy form and be part of our motivational movement!

This month’s Motivational Monday posts are brought to you by one of my personal favorites, Light & Motion. Between now and the end of June, Light & Motion wants to know who or what in the cycling community motivates  you. All you have to do us leave a comment here or on Light & Motions’ Facebook page. At the end of the month we’ll be choosing one lucky winner to score a brand new VIS 360 commuter light!

I am very excited about this weeks Motivational Monday.  It took some prodding, and she may have been clueless of why she was answering the questions but I bring you the person I refer to often as my better half.  Kimberlee Welsand.  She personally keeps me motivated, and inspired daily.  I can easily say without her this past fall after my accident – there would be no bike shop girl. I would have become someone else, but not a cyclist.  One of my larger goals for 2011 is to get her back on the bike as often as possible following a horrible ankle/foot trauma.

Kimberlee Welsand and Bike
What’s your name and location?

Kimberlee Welsand, North Carolina

What type of cycling do you enjoy?

Road, I’m learning MTB but have a love/hate relationship with it that needs to be smoothed out.

What is your first cycling memory?

Started seasonal road riding in the summer of 2005.

Who inspires you to ride or better yourself in cycling, and better yet WHY?

Arleigh because she makes me get on the bike.

What was your best moment on a bike in 2010?

I don’t remember if I was on a bike in 2010 (See below)

In the next year, what are your goals with cycling and pushing yourself forward in 2011?

My goal in the year of 2011 is to actually get onto the bike outside again. I had recently recuperated from an ankle injury that prevented the fitness aspect of my life.

Wanna Know About my Bikes?

Trek Madone SSL
Gary Fisher HiFi Deluxe (Pink)
Surly 1×1 cruiser (Pink)

Wheat Ridge Cyclery Women’s Night Out: Next Week!

0 WRC's Women's Night Out

Now in it’s seventh year, WRC’s Women’s Night Out is almost here!

WRC's Women's Night Out

WHEN: Wednesday May 4, 6:30p – 9:00p
WHERE: WRC Showroom, Wheat Ridge, CO
WHAT: A women’s-specific cycling tradeshow — over 35 vendors with all the latest in bikes, clothes, gear, events and more!
WHO: You and all your cycling friends!

Refreshments, wine, light hors d’ouevres, and the famed Venus De Miles cupcakes. Expecting 350 / 400 Women . . . and booked 38 Vendors and Women’s Events for our Expo area.  Plus Trek, Specialized, Orbea and Cervelo.Catered treats, two wine bars, a beer tasting by Avery Brewing, a dessert table and a chocolate bar.   Plus raffles every thirty minutes for Vendor prizes!

PLEASE RSVP here.

If the link does not launch your email program, please send direct to patm@ridewrc.comwith WNO RSVP in the subject line.

Full Review: 2012 Salsa Cycles Casseroll

10 Salsa Casseroll

For the past couple months I have been riding the 2011 Salsa Casseroll on the road, on side streets, commuting, off the beaten path and really it has been the bike strapped to the roof of my car while traveling all over NC, SC and TN. I will be sad when I have to send this bike back as it truly is the Cadillac of road bikes (minus the drivetrain.) You can read the preview over yonder before you dive into my full review.

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