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Ride

BlogCycling TipsRide

A base layer is a thin layer of fabric that has one or two job to do as a piece of clothing.  The first and most important is to wick.  Wicking away your sweat or built up moisture helps with your body temperature control and keeps you warmer in the

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BlogCycling TipsRide

It is a wonderful time of year, some places in the US have received snow already, and others are only now finishing the changing of the leaves.  This is also the time of year you need to decide if you are investing in extra winter clothes or going to invest

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BlogCycling TipsRide

Here is your chance to let all of us women know what your favorite pieces for winter are. Tell us the brand, why you like them and what you would change. I’ll be following it up with winter clothing essentials later this week.

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2014 Trek Lexa SLX
BlogCycling TipsRide

Question : What Makes a Bicycle a Women’s Bicycle?

This is a broad question with long answer so maybe take a seat.

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BlogCycling TipsRide

Our first guest post from another Bike Shop Girl, Sarah Matchett.  Sarah is a USA Cycling coach based out of my shop, Cool Breeze Cyclery in North Carolina.  Sarah recently competed in the UCI World Duathlon Championships, placing 10th overall in women (non-elite.) I’m often asked how I keep doing

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BlogClothingCycling TipsFashion, Style and ClothingRide

Men have it easy, across the board it seems, with cycling. Clothing fits them easier, they don’t need specially designed bikes normally and most men don’t care what rain gear looks like or how it fits on them.

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BlogCycling TipsRide

One of the most popular types of bicycles right now is that recreational style.  Either one to ride with the family around your community, take for errands or maybe do a Rail To Trails with your local church group.  Below I have outlined a good amount of the various lifestyle

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BlogCycling TipsRide

Over a month ago I talked about basics of riding with a road group.  Several people emailed questions in so here is our follow up to answer some of those questions!

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BlogCycling TipsRide

There are three comfort zones or places your body touches a bicycle.   As long as you can bear the weight of your body okay between those three places without numbness, pain or pinching then you can ride all day long. Today we will be touching upon the saddle.  This is

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