For many years I’ve been riding on the road with music. Originally it was one of those crazy Mini-Disc players that my mom thought would take over the music scene. Little did she know, it fueled my cycling passion. One of those little Mini-Disc players could hold hours of music,
Personalizing your bike can be one of most rewarding and fun you’ll have with your bike, after riding it of course. Step One : Bike fitting One of the most important things after you pick out your new bike is to make sure it fits you well. Find a reputable
I am having difficulty wrapping my head around the idea of putting on the same pair of shorts I wore on my 8 mile ride in the morning, to ride the same 8 miles on the way home – without underwear.
Recently, I witnessed a customer taking a standard 2010 Cervelo P3, and making it hers. With a little help from a co-worker this lady turned a standard (very beautiful) P3, uniquely hers. White handlebars, white stem and red bar take really turned this dream bike into her dream bike.
A follow up to my cycling short basic, here is a selection of my favorite cycling shorts and why. Be prepared to hold your wallet, as these are on the higher end of shorts. Giordana Body Clone $150 No elastic waist band, comfortable compression all around and cut to bend
A benefit of my job is being able to work with many different people and customers on various types of bikes. The shop I manage is a big player in bike fitting and making sure if you purchase a bike, or your body changes, you will be happy, safe and
Women cyclists are far more likely to be killed by a lorry because, unlike men, they tend to obey red lights and wait at junctions in the driver’s blind spot, according to a study. The report by Transport for London’s road safety unit was completed last July but has been
My initial post about Pre-Season planning turned some heads over at Team Estrogen’s forum. Many people were excited to talk about their 2010 goals, but after 4 pages of women’s goals there were a few asking me if I was crazy. They looked at November and December as resting times,
The off-season and pre-season are two of the most important parts of your training program. If you are a competitive cyclist or athlete, you are aware that off season is slowly ending and pre-season for 2010 is right around the corner. You also could be like myself, my pre-season started