Bike Shop Girl | Ride
A woman owned mobile bicycle workshop in Northeast Denver, Colorado with over 15+ years experience as a master mechanic.
Bike Shop Girl, Denver Bicycle Repair, Denver Mobile Bike Repair, Women's Bike Repair
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Back in 2004 I picked up mountain biking seriously. A friend and I would go 3-4 times a week, crushing the souls of boys on our pink (matching) single speeds. We rocked, we rolled and that year I grew more as a cyclist than any...

An on going series from Laura Colbert from Loose Nuts in Atlanta, GA. Click to read more from Laura. Mountain bikes vs. real world In my previous post, I wrote rather sentimentally about my love of mountain biking as a way to check out from real life, if only for...

As with any sport it can be very daunting and overwhelming when you walk into a completely foreign arena. Questions, fears, hesitance, embarrassment, and so many emotions are rushing through you that by the time you even get on a bike you are stressed out. Here is...

Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. - Helen Keller After last weeks race I can tell you I didn't do everything right. I didn't get back on the horse and I didn't do recovery rides. My...

Pam Sayler wrote this guest post earlier this year. Somehow it was categorized incorrectly in my email and I found it during holiday break. I believe this is a great post to start thinking about plans for 2012. Coaches, and if you need one is...

As we head into Thanksgiving most folks that have the cyclist mentality start thinking about the next season. Even those that are deep in the trenches of cyclocross racing are thinking about what they need to be doing for the next season. As the next...

Our guest article today is from, Kimberly Mueller, MS, RD, CSSD, the founder and owner of Fuel Factor Nutrition, is a Registered Dietitian, Board Certified Specialist in Sports Dietetics, and competitive athlete who provides custom meal planning, nutrition coaching, and event-nutrition guidance to athletes worldwide.  More...

When I am riding locally in Charlotte NC I have roughly 4 trails I visit, either due to distance from my house, work or time restraints. One of my favorite trails,that is also one of the closer ones to my house, recently had a trail...

This past Sunday I dragged myself out of bed at o'dark 30 to prep myself and brain for my first cyclocross "clinic". At around 7 o'clock teammate and all around awesome guy, George Berger, picked me up in his little Prius and we were off...