#30DaysofBiking Update
It has been over a week since updating you about my 30 days of biking challenge, so here is a quick update. Day 1 : A 19 mile… Read More »
Group Riding Fears
Fear is an interesting animal. Some people lack the normal types of fears, they are the “fearless” and can be found back flipping bikes or driving fast in… Read More »
Windburned Legs
Today was foretasted as a beautiful days, at its peak it was meant to hit 55º and be the gorgeous Carolina Blue skies that I love dearly! When… Read More »
Turn That Light On, Even in the Day
There are reasons that daytime running lights have become standard on many cars, they add safety. It would be obvious to cyclist to add this extra level of… Read More »
Building a Budget 23 Pound 29er
It’s easy to say I have too many bikes but since leaving the industry full time and my amount of review bikes really rolling in I needed to… Read More »
Don’t Forget to Hydrate
As the summer cools off and we are entering the perfect temperatures of late summer/early fall I find my eating and drinking habits have suffered. During the summer… Read More »
Commuting : How Not to Wear Spandex
Originally posted at our sister site : CommuteByBike.com My tri-modal commute to Charlotte has partially changed my perspective of commuting concerns. One of these concerns is clothing which… Read More »
Tracking Your Progress
As humans we like to track things, some humans more than others, but needing to know speed, averages and time is built in from birth. This need is… Read More »

12 years of bicycling industry experience. Pro bike mechanic, fit guru, operations manager and lover of everyone that rides a bicycle. 





