Pre-Race Preparation, Rituals and Stupidity
What are your race day rituals? I find that rituals are so different between the niches of cycling. You can easily identify someones personality by how they prepare… Read More »
Tech Tuesday: Check Your Suspension
While riding around in circles tonight at a local 3.5 mile mountain trail I realized something was off more than normal. My pedals were hitting things that I… Read More »
Tech Tuesday: Tools of the Trade
Make sure to visit the sponsors of this posts.. Problem Solvers! One concern that so many women (and guys) have with owning a bike is the basics of fixing… Read More »
How To: Properly Setup and Adjusting Avid BB5 Brakes
One concern that so many women (and guys) have with owning a bike is the basics of fixing it, or how to do basic road side repairs. I… Read More »
Follow Friday Links: Training for Cyclocross
I’m officially getting pumped for the upcoming cyclocross season. Maybe it is delirium over the heat lately, or maybe the simple feeling of setting a goal for myself… Read More »
Tech Tuesday: MTB Bike Component Levels Explained
Make sure to visit the sponsors of this posts.. Problem Solvers! One concern that so many women (and guys) have with owning a bike is the basics of… Read More »
Tech Tuesday: Trail and Roadside Repairs
Make sure to visit the sponsors of this posts.. Problem Solvers! One concern that so many women (and guys) have with owning a bike is the basics of… Read More »
Tech Tuesday: Bicycle Maintenance Check List
Make sure to visit the sponsors of this posts.. Problem Solvers! One concern that so many women (and guys) have with owning a bike is the basics of… Read More »

12 years of bicycling industry experience. Pro bike mechanic, fit guru, operations manager and lover of everyone that rides a bicycle. 





