Tech Tuesday: Difference in Square Taper Bottom Brackets
Make sure to visit the sponsors of this posts.. Problem Solvers! Here at Bike Shop Girl I want women (and guys) to feel empowered and to have a good… Read More »
Coach or No Coach, a Guest Post
Pam Sayler wrote this guest post earlier this year. Somehow it was categorized incorrectly in my email and I found it during holiday break. I believe this is… Read More »
Review: Burley D’Lite Child Trailer
I’ll keep you from reading my rant of why I feel that child bike seats are unsafe and can lead to danger for the child and adult. That… Read More »
Properly Preparing for the Offseason
As we head into Thanksgiving most folks that have the cyclist mentality start thinking about the next season. Even those that are deep in the trenches of cyclocross… Read More »
The Ultimate Century Nutrition Plan
Our guest article today is from, Kimberly Mueller, MS, RD, CSSD, the founder and owner of Fuel Factor Nutrition, is a Registered Dietitian, Board Certified Specialist in Sports Dietetics,… Read More »
Tech Tuesday: How to Adjust a Threadless Headset
Make sure to visit the sponsors of this posts.. Problem Solvers! One concern that so many women (and guys) have with owning a bike is the basics of fixing… Read More »
Laurel Trail Review at Lake Norman State Park
When I am riding locally in Charlotte NC I have roughly 4 trails I visit, either due to distance from my house, work or time restraints. One of… Read More »
NC Cyclocross Clinic Recap
This past Sunday I dragged myself out of bed at o’dark 30 to prep myself and brain for my first cyclocross “clinic”. At around 7 o’clock teammate and… Read More »
12 years of bicycling industry experience. Pro bike mechanic, fit guru, operations manager and lover of everyone that rides a bicycle. 
