A set of wheels are in for review and in the midst of getting installed on the famous Salsa Casseroll. Utilizing a Shimano Alfine groupset I have been piecing together in the past 6 months, and the new Velocity Dyad Halo reflective rims. The wheels and review are also based all around the Shimano Alfine [...]
Nutrition is an under used term for the novice cyclist or athlete. For the professional, it is the way of life. They run their engine like NASCAR builds their cars, with precision. For the past few months I’ve put my family in some sort of science experiment with various types of nutrition supplements and varieties. [...]
If you are like me, you use various bikes for different reasons. We’ve already talked about my obsession with my basket but I also use panniers and a messenger bag. Because of this I am always moving my tools between bags or bikes. Most of my daily bikes have a designated seat bag under the [...]
This past Saturday I suited up for a 6 hour mountain bike race. I haven’t been able to get on the bike that often lately, especially the mountain bike. The course was found in Wilkesboro, NC, and was a rather hilly course. One thing to know about where I am from (Charlotte, NC) does not [...]
We have talked about the fi’zi:k Vesta saddle with our initial thoughts. A photo isn’t always the best way to see a product, with that thought here is a basic video of the Vesta saddle.