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sweaty bike commute

Commuting Basics: If You Arrive on Time, You’re Late

Bike commuting is a passion of mine. The joy of swinging a leg over my bike to get to my next destination is freeing and can make any day feel complete. One thing I realize as more friends and readers are getting into bike commuting is that there can be a hugee lack of preparation for going by bike and the stress that involves. There are…

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Denver Bike Commute

Bike Commuting in Denver: Part III

An on going series of riding and commuting in my new city of Denver Colorado. See more about my Denver Cycling experience here.  With my move successful complete (there are still boxes to find and empty if you would like to help,) I started testing out the commute from my house to the bike shop this past Monday. While I’ve only done the round trip commute…

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Bicycle Categories

Bicycle Shopping: The Three Common Styles of Bicycles

So you are in the market for a new bike, but you don’t know where to start? You aren’t alone! When customers walk in to my bike shop starting their hunt for a new bike one of the most important things I ask is this: “where do you want your bike to take you?” In upcoming articles I will help you answer that question and…

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Denver Cycling

Bike Commuting in Denver: Part II

An on going series of riding and commuting in my new city of Denver Colorado. See more about my Denver Cycling experienced here.  Over the past couple weeks I have been reminded about some key things for commuting and riding in a major city like Denver, CO. Maps aren’t always perfect, but it adds to the adventure. Cable locks are useless and shouldn’t be sold…

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Light & Motion Lights

This Little Light of Mine, Using Lights at All Times

This is a drum I have beat a decent amount in the past, but I need to beat it again as the summer days get longer and people are riding their bikes more and more. There are many reasons I believe you should have a front and rear light on blinking at all times on the bike, at the end it is safety and keeping…

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Big Wheels Rolling

Question: What Wheel Size is Your Next MTB?

Hypothetically ladies, if you were to buy a bike this weekend what would it be? Please answer the questions below! Wheelsize Brand and Model Your height Your riding style Thank you for your input!

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BikeDenver

Bike Commuting in Denver: Part I

As I’m getting used to the world of Denver, CO I’ve been able to start bike commuting to the shop I’m at, Salvagetti. This is amazing for me as I haven’t had the luxury of being able to bike commute for roughly 3 years. (If you remember, I used to ride daily and didn’t even own a car for a while.) This week I’ve been…

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Ice Cream Ride

Musings on Active & Recovery Nutrition

There are many schools of thoughts in the athletic world about what you should or shouldn’t eat. Many of my friends have gone with the Paleo eating habits, personally I try to look at the ingredients, make an educated “Yes or No” thought in my head and then try it on training rides. These days it takes a scientist to breakdown and to be able…

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