Posts In Category

Whole Life Challenge

FoodPaleoReviewsWhole Life Challenge

Cliche as it is, this challenge was life changing and I would recommend it even to a die hard athlete.

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Crossfit Sanitas
MotivationWhole Life Challenge

Back in October I mentioned very discreetly that I might be giving Crossfit ago and a week later I did just that, I gave it a “go.” My better half fell in love with the sport and I couldn’t walk right for 4 days. This is when friends would chime

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MotivationPaleoTrainingWhole Life Challenge

To create lives of unbound possibility where health and fitness are limitless resources and the right of every human to design and share.

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