My top goals in January are focused on 1. resetting my diet, 2. testing and optimizing a family budget, 3. creating space and time to dedicate towards my athletic goals. Here’s how I plan on creating a good foundation for these goals in January.
Whole Life Challenge
Cliche as it is, this challenge was life changing and I would recommend it even to a die hard athlete.
Back in October I mentioned very discreetly that I might be giving Crossfit ago and a week later I did just that, I gave it a “go.” My better half…