Race
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Foundry Cycles Broadaxe Single Speed 28 Nov ’12

Foundry Cycles Broadaxe: Singleatored

Enter the Foundry Cycles Broadaxe. Designed to be ridden aggressive. This hard tail

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NC Cyclocross Boone Race 30 Oct ’12

Race Report: Boone’s NC CX

Read my race prep, and now experience my race report.

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Confidence 3 Jun ’12

A Setback of Confidence

Optimism is the faith that leads to achievement. Nothing can be done without hope

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Pam Sayler 29 Dec ’11

Coach or No Coach, a Guest Post

Pam Sayler wrote this guest post earlier this year. Somehow it was categorized

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Fuel Factor 19 Oct ’11

The Ultimate Century Nutrition Plan

Our guest article today is from, Kimberly Mueller, MS, RD, CSSD, the founder and

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Race Day Rituals 13 Sep ’11

Pre-Race Preparation, Rituals and Stupidity

What are your race day rituals? I find that rituals are so different between the

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North Carolina Cyclocross 29 Jul ’11

Follow Friday Links: Training for Cyclocross

I’m officially getting pumped for the upcoming cyclocross season. Maybe it is

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2011 Burn 24 Hour Challenge 2 Jun ’11

Looking Back at my First Solo 24 Hour Mountain Bike...

Several months ago I had a plan going into the 2011 season. It included a duo race

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Burn 24 Hour 20 Apr ’11

Burn 24 Hour Ladies Discount!

The guys behind Burn 24 Hour race in Wilkesboro, NC are trying to get more ladies to

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SeaOtterDualSlalom.JPG 19 Apr ’11

2011 Sea Otter Dual Slalom Photos

During my stay at Sea Otter something happened to my mentally and emotionally that I

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