Posts In Category

Cycling Tips

Tech Tuesday
BlogCycling TipsMechanicsTech TuesdayWomen's Cycling

Make sure to visit the sponsors of this posts.. Problem Solvers! One concern that so many women (and guys) have with owning a bike is the basics of fixing it, or how to do basic road side repairs. I do recommend that as an avid cyclist even with some mechanical

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Problem Solvers
BlogCycling TipsMechanicsTech Tuesday

Make sure to visit the sponsors of this posts.. Problem Solvers! One concern that so many women (and guys) have with owning a bike is the basics of fixing it, or how to do basic road side repairs. I do recommend that as an avid cyclist even with some mechanical

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Kids Fix Bikes
BlogCycling TipsMechanicsWomen's Cycling

With the wild success of Motivational Monday, and a ton of “tech” questions rolling in to our email what is a better way than to have a tech clinic day each week?!?! Starting next week we will be starting to have a tech article every Tuesday. This could be steps

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Bike Law Clothing Kit
BlogCycling Tips

Let’s turn back time by a month or so, do you remember that I won a wonderful scholarship from BikeLaw.com to join their Blue Ridge Bike Tour?   That’s where I am now, on that 4.5 day tour from bed & breakfast to bed & breakfast down the Blue Ridge Parkway

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Liz Hatch Photo
AdventuresCycling TipsWomen's Cycling

The name Liz Hatch is a sensitive subject in the women’s cycling peloton .  The sexy blonde has made many pro women cringe.  Last year I mentioned her name during an interview with Team Vera Bradley and they weren’t happy.  Why?  Some call her a wanna be. Not fast enough

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Burn 24 Hour
BlogCycling TipsRace ReportsRide

Lately when I race and people ask how it was I simply can’t answer as I don’t feel like I am really racing.  I feel like I’m riding around in circles, trying to find the next gear within my own.   I’ve finished mostly last for the past year of my

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2011 Burn 24 Hour Challenge
BlogCycling TipsEvent CoverageRaceRace ReportsWomen's Cycling

Several months ago I had a plan going into the 2011 season. It included a duo race at the 6 Hours of Warrior Creek, a solo at the 6 Hour Grind on the Greenway, a ton of riding and then my first solo at Burn 24 Hour.    As any good

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cyclingadvice
BlogCycling TipsRideSaddle TalkWomen's Cycling

My Best Advice for Women Cyclist In no particular order these are things I have said over the years to friends, customers and myself.  If you have more advice to add please join the conversation in the comments at the bottom of this page. Research, learn and learn some more

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30 Days of Biking
BlogCyclingCycling TipsRide

It has been over a week since updating you about my 30 days of biking challenge, so here is a quick update. Day 1 : A 19 mile road ride Day 2: A daily commute of 5 miles to Davidson, NC – take the bus from there to Charlotte and

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Bike Shop Owner Tips
BlogCycling TipsWomen's Cycling

It is frequent that questions arise towards me for recommendations on how things should be done, or changed within the bike industry, especially bike shop management or culture. Maybe it’s the name Bike Shop Girl that brings it out of the person? I like to think it’s my charm and

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