There are three comfort zones or places your body touches a bicycle. As long as you can bear the weight of your body okay between those three places without numbness, pain or pinching then you can ride all day long. Today we will be touching upon the saddle. This is
You’re riding your bike often now and you’re wondering what you need to do to keep it up, right? Maybe not but let’s pretend for the moment that you want to keep your bike ready, out of the bike shop and embracing the greasy ways of working on your own
My first sprint triathlon is this coming Sunday. If un-prepared is part of the training regimen I am right on course for an awesome first tri! Sure I had goals and plans of doing the whole 8 weeks to your first sprint tri but life, work and excuses got in
When you mention mountain biking to a lady that hasn’t tried it before.. you will most likely get a look of horror and confusion. The sport, growing but not quick enough, is quickly growing for the ladies in the sport. Across the US there are ladies only mountain bike clubs
Here’s a deep confession, I have a bag addiction. Come look in my closest and there are at least 4 messenger bags, 4 bicycle specific back packs, hydration bags and then panniers are end less. Constantly the search is on to find the most stylish, yet functional, bag possible.
There is a great accessory for your bike called a bike computer or cyclometer. Like a cars dashboard it can tell you many things about your speed, average, time and even get into more detailed things like cadence*, heart rate or incline. The computer works on your bike by either
Our poll last week to answer the question “Do You Wear Cycling Clothing” had a great response and one of the common questions were what can I wear if I don’t want to be caught dead outside in skin tight spandex? There are many clothing options out these days that