Posts In Category

Food

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FoodPaleoReviewsWhole Life Challenge

Cliche as it is, this challenge was life changing and I would recommend it even to a die hard athlete.

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Power Hungry Cookbook
FoodReviews

If you know me, you know that I’m not a culinary expert. While I have being doing my best in 2013 to tackle learning how to cook better please know I am not a genius in the kitchen (or grocery store!) This review is a true real world, clue-less cook,

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IMG_3574
BlogFoodReviews

Clif Bar is one of the original energy bars on the market and are a pretty standard energy snack on the trail or in a cyclist pocket. It’s great to see when they add more flavors to their options to keep people interested and not burnt out on their selection

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GU Electrolyte Brew Review
BlogFood

Reviewing a nutritional item is so different than trying on a pair of shorts. Even restaurants I struggle with reviews. What I like is much different than what you may like, but my job is to tell you about my experience and you come up with a conclusion that fits you to

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Hydrapak Soft Flask
AccessoriesBlogFood

On long rides I use gels, every 30 minutes on rides over 3 hours. On races under 3 hours I use it as well to keep my legs turning over well. On the longer rides I carry a flask or two of gel instead of single packages. The single packages

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