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2014 Breck Epic
AdventuresColorado CyclingCyclingCycling TipsMotivationRaceWomen's Cycling

Daily race reports of the 2014 Breck Epic from Amy Thomas of the Yeti Beti MTB Team. Three down, three to go!! While the major goal of this week is to get through all 6 stages, there was one stage in particular that has caused some PTSD since 2010. As the name suggests,

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2014 Breck Epic
AdventuresColorado CyclingCyclingCycling TipsEvent CoverageRaceWomen's Cycling

Daily race reports of the 2014 Breck Epic from Amy Thomas of the Yeti Beti MTB Team. Day 2 of Breck Epic defines the perfect pairing of ebb and flow. It’s the Colorado Trail stage and that name says it all. If you only have ONE trail to ever ride in Colorado,  ride

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2014 Breck Epic
AdventuresColorado CyclingCycling TipsEvent CoverageRace

Daily race reports of the 2014 Breck Epic from Amy Thomas of the Yeti Beti MTB Team. After what seemed like an eternity of waiting for Breck Epic to start, it finally happened. With a record attendance of over 400 racers, the start was definitely a little nerve wracking. One of the cardinal

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Amy Thomas Breck Epic
BlogFeaturedMotivationRaceWomen's Cycling

Follow along and cheer for Amy during this 6 day, high alpine, mountain bike stage race.

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Bike CommutingCyclingMotivation

Day 1 for 30 Days of Biking is in the books, kicking it off in style by replacing the car commute with a bike ride to bus ride. How was your first day?

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Spring Cycling
CyclingMotivationResources

Grab a delicious cup of coffee as it is time for the week-end round up. Have something to add? Put a link in the comments below.

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Get Ready for Spring Cycling
Bike CommutingCycling TipsMotivationResourcesRide

Tips to be ready for spring and many of miles with your bike before the weather is picture perfect

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Biking Goals
Bike BuyingCyclingCycling TipsResources

The first step in buying a new bike is to figure out what your goals are for this new bike.

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Fartlek Cyclocross
CyclingCycling TipsMotivationRideTraining

Fartlek, which means “speed play” in Swedish, is a training method that blends continuous training with interval training. The variable intensity and continuous nature of the exercise places stress on both the aerobic and anaerobic systems. It differs from traditional interval training in that it is unstructured; intensity and/or speed varies, as the athlete wishes. (Source: Wikipedia) The art of exploring

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