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Fartlek Cyclocross 19 Feb ’14

Go Fartlek

Fartlek, which means “speed play” in Swedish, is a training method that

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Cold Weather RIding 18 Feb ’14

How to Dress for a Cold Bike Ride to a...

This guest post is by Lindsay Piper of QBP. Man, my boyfriend is the coolest.  Me:

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weekly 14 Feb ’14

Week-End Round Up

Grab a delicious cup of coffee as it is time for the week-end round up. These are

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Colorado Bicycle Summit 13 Feb ’14

2014 Colorado Bicycle Summit Recap

This past Monday I had the opportunity to attend most of the 2014 Colorado Bicycle

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Sweet Potatoes 10 Feb ’14

Eating Paleo: Food Staples in Our House

The biggest change and challenge from moving to the Paleo style of eating is being

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2013-bicycle-colorado-summit-670x 9 Feb ’14

Tomorrow is the 2014 Colorado Bicycle Summit

Tomorrow, Monday February 10th, you’ll be able to find me most the day at the

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healthy habits 6 Feb ’14

Creating Healthy Habits

The Whole Life Challenge is at it’s half way point. For 28 days I have been

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Boulder Bike Hack 5 Feb ’14

BikeHack Tandem: As Seen in Boulder

Walking to my office on Pearl Street in Boulder, CO the other day, I did a double

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Hobo Moleskin 4 Feb ’14

Cinelli and Moleskin Team Up

Take two of my favorite things, bikes and Moleskin, and you have the Hobo Moleskin.

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evelyn stevens 30 Jan ’14

Evelyn Stevens: Why We Play from SoulPancake

SoulPancake presents: Evelyn Stevens: Why We Play Meet Evelyn Stevens. Olympian,

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