Bike Shop Girl | Cycling Tips
A woman owned mobile bicycle workshop in Northeast Denver, Colorado with over 15+ years experience as a master mechanic.
Bike Shop Girl, Denver Bicycle Repair, Denver Mobile Bike Repair, Women's Bike Repair
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Cycling Tips

Recently, I witnessed a customer taking a standard 2010 Cervelo P3, and making it hers.  With a little help from a co-worker this lady turned a standard (very beautiful) P3, uniquely hers.  White handlebars, white stem and red bar take really turned this dream bike into her dream bike.

For the past few years I have named the cut out or indention in the saddles for women "cooter holes."  No, it isn't PC but neither are all the people making saddles for women with out even having a variety of women testing them prior...

A follow up to my cycling short basic, here is a selection of my favorite cycling shorts and why.  Be prepared to hold your wallet, as these are on the higher end of shorts.

Giordana Giordana Body Clone $150

No elastic waist band, comfortable compression all around and cut to bend with your leg.  One of the more comfortable shorts I've used in awhile but after a season and a half they need replacement.

A benefit of my job is being able to work with many different people and customers on various types of bikes.  The shop I manage is a big player in bike fitting and making sure if you purchase a bike, or your body changes, you...

Women cyclists are far more likely to be killed by a lorry because, unlike men, they tend to obey red lights and wait at junctions in the driver’s blind spot, according to a study. The report by Transport for London’s road safety unit was...

My initial post about Pre-Season planning turned some heads over at Team Estrogen's forum.  Many people were excited to talk about their 2010 goals, but after 4 pages of women's goals there were a few asking me if I was crazy.  They looked at November...

The off-season and pre-season are two of the most important parts of your training program.  If you are a competitive cyclist or athlete, you are aware that off season is slowly ending and pre-season for 2010 is right around the corner.  You also could be...

Over at Terry Bicycles they are having a wonderful sale on select saddles.  Everything from Butterfly to Damselfly and Zero X, among others....

Originally, I posed this question over at CommuteByBike.com, with amazing feedback, but want to include all the ladies that may not read a commuting targeted blog. Every so often I’ll be coming to you, the readers, to learn what exactly you want to covered.   Hopefully this...

A base layer is a thin layer of fabric that has one or two job to do as a piece of clothing.  The first and most important is to wick.  Wicking away your sweat or built up moisture helps with your body temperature control and keeps you warmer in the cold weather or colder in the hot weather.