Bike Shop Girl | Cycling
A woman owned mobile bicycle workshop in Northeast Denver, Colorado with over 15+ years experience as a master mechanic.
Bike Shop Girl, Denver Bicycle Repair, Denver Mobile Bike Repair, Women's Bike Repair
2969
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Cycling

An 8 minute walk through of unboxing a Jamis Xenith Endura 1 Femme, and why pie plates are for the recycle bin. Top tips include what tools are needed, how to install a quick release, and why I loathe pie plates....

In this episode I play in the snow to test out the new DZR H2O shoes I have in for review, and discuss why I am doing this vlogging thing a bit more. ...

Reflecting back on the Colorado Bike Summit and I'm back to the question, "Does my city fit me?" My answer is now a strong yes, but I have to go out and make it for myself. My goal moving forward is to help others find...

One of my best experiences in the bicycling industry was working for QBP. The company is pushing barriers and moving things forward. They have taken another large step forward to creating a better bike industry by offering summer internships at their headquarters, for women.  Read through the press release for full details, or skip to the link at the bottom to apply!
As mentioned earlier, my plan for this year is to divide up goals in to "sprint" size bites. This could be 2-4 weeks at a time, and if you know anything about behavior change, it typically takes about 30 days for something to really take hold. My top goals in January are focused on 1. resetting my diet, 2. testing and optimizing a family budget, 3. creating space and time to dedicate towards my athletic goals. Here's how I plan on creating a good foundation for these goals in January:

Goals are part of my internal make-up. The shiny threads woven into my unique fabric that keep me happiest in life....