Basic run down of the essential gear I recommend for you to carry on your bike from neighborhood rides to longer road rides
Today’s April 1st, 2016 which means the 30 Days of Biking kicked off.
How can you encourage someone today?
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An 8 minute walk through of unboxing a Jamis Xenith Endura 1 Femme, and why pie plates are for the recycle bin. Top tips include what tools are needed, how to install a quick release, and why I loathe pie plates.
In this episode I play in the snow to test out the new DZR H2O shoes I have in for review, and discuss why I am doing this vlogging thing a bit more.
One of my best experiences in the bicycling industry was working for QBP. The company is pushing barriers and moving things forward. They have taken another large step forward by offering summer internships at their headquarters, for women.
Question of the month: “Does your city fit you?”
Our first video interview for this vlog is with Patrick Stephenson from 30 Days of Biking. A movement, and challenge to take a pledge to ride your bike everyday in April.
Reflecting back on the Colorado Bike Summit and I’m back to the question, “Does my city fit me?” My answer is now a strong yes, but I have to go out and make it for myself. My goal moving forward is to help others find or build these active and livable communities through story telling.
My top goals in January are focused on 1. resetting my diet, 2. testing and optimizing a family budget, 3. creating space and time to dedicate towards my athletic goals. Here’s how I plan on creating a good foundation for these goals in January.