Bike Shop Girl | Training
A woman owned mobile bicycle workshop in Northeast Denver, Colorado with over 15+ years experience as a master mechanic.
Bike Shop Girl, Denver Bicycle Repair, Denver Mobile Bike Repair, Women's Bike Repair
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Training

This was the fourth year of testing my metal against the 6 Hours of Warrior Creek. Each year as half of a women's duo, my partner Melissa has always been the ringer for us and I wanted to be able to pull my half of...

This is going to totally happen this year. Now the question is, who's going to drag me around?? A 50 mile road race featuring 10 miles of unpaved roads including the Koppenberg of the High Country will test riders, while the breathtaking scenery and unmatched hospitality...

It's that time of the year that I'm doing slower and longer miles, mostly by myself. Having lots of time to think through intervals and the long road in front of me I seem to reflect the most on the bike from January to March...

If you are a contant reader you will know my love of Strava. It keeps me motivated, up to date with my friends rides across the world and technology makes my world go around. When I visit new places (which is weekly) I'm always trying to...

I'm not prepared. I'm back on my schedule from coach to a crossed t and dotted i, but I'm not ready as I fell off the back. The whirlwind of September and October bit my ass hard. Throwing a lot of hard work from this...

Headed down to Spartanburg, SC for a training race this morning. Many thoughts running in my head, and yet nothing substantial to type out here. Unprepared, rain, mud, coffee, prep, switched my brakes, hope I don't endo. Meeting new teammates and bonding with my brother like, George. Here's...

Back in May I started conversation with a guy by the name of Steve Weller of Bell Lap Coaching. With my crazy schedule of juggling so many things I needed to find someone that could negotiate my available timing to give me the best quality...

When people ask me what time of rider I am normally say a mountain biker. It isn't true though. I started out fascinated with road biking and racing, and happened to enjoy the adventure of mountain biking a lot over the past 5 years. Recently I...

As I look back at this spring and my two "A" races it makes me rather frustrated that both of those races ended in tears. Both gave me motivation after looking through the dark very, very hard! Warrior Creek 6 Hour ended with me so wrecked from...