Bike Shop Girl | Race Reports
A woman owned mobile bicycle workshop in Northeast Denver, Colorado with over 15+ years experience as a master mechanic.
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Race Reports

Your first of a season are always nerve wracking. First group ride. First wreck. First long ride and so on. First are scary for the unknown and for the stress you put on yourself. Tomorrow is my first race of 2013. The first race of the...

Prep was solid into this race. Hitting about 90% of my training for the two weeks leading into the event. Could I have been at 100%? I'm sure, but I'm not a pro and I do have a life to live.
My words are becoming to mimic a broken record. Lacking or should I say SLACKING off my beautiful training plan. Lots of time in the car, only a handful of bike rides between the Boone Cyclocross race 2 weeks prior and that was also a joke. Does it sound like I'm setting you up for a big let down of a result? Because I'm not. Just piling on the excuses to get you ready for a result I completely pulled out my rear.

In fashion from this past week's race prep of Lion's Roar here is my "get super excited" pre-race report. I feel more prepared than last week, and that is mostly because I raced last week. I have been focusing on stretching, more back/core work and such...

While I have raced several cross races this year, they all have been prep work (fun) for the grand event of the North Carolina Cyclocross series. This series kicked off this past weekend, I didn't make the Saturday race so Sunday was the official kick...

I'm not prepared. I'm back on my schedule from coach to a crossed t and dotted i, but I'm not ready as I fell off the back. The whirlwind of September and October bit my ass hard. Throwing a lot of hard work from this...

Headed down to Spartanburg, SC for a training race this morning. Many thoughts running in my head, and yet nothing substantial to type out here. Unprepared, rain, mud, coffee, prep, switched my brakes, hope I don't endo. Meeting new teammates and bonding with my brother like, George. Here's...

The secret of discipline is motivation. When a man is sufficiently motivated, discipline will take care of itself. -Alexander Paterson Every race you do, you must take away something from it. Learn, develop and strive to be that much better the next time. Often the fight...