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Exclusive Preview: Road Holland The Aalsmeer Jersey

2 Road Holland The Aalmsmeer

A sneak peak exclusive for Bike Shop Girl from our friends at Road Holland. The folks at Road Holland are pulling their subtle styles and beautiful reasoning into a lighter weight merino wool (and polyester) full zip jersey, The Aalsmeer.  It helps the jersey comes in two of my favorite colors, light blue and ORANGE! Did I mention they are being made in Miami?? Most of the photos displayed are the women’s jerseys but we are sneaking in a few of the guys for all you male lurkers out there! Road Holland The Aalmsmeer

Welcome The Aalsmeer Jersey from Road Holland

When we launched Road Holland, we were flooded with emails from women who applauded our no girly-girl flower print design aesthetic.  However, we underestimated a couple of things.  One – that women like full zip jerseys just as much as men (even moreso if they wear bibs and we’ll leave it at that…).  And two – that they really like Royal Orange.
We listened and The Aalsmeer, our newest poly-blend merino wool cycling jersey, is our response.
Cut from a lighter than air fabric, The Aalmsmeer is the perfect combination of sophisticated styling and serious performance.  We’ve included a subtle Road Holland crown embroidery on the collar which is then lined with a smart tulip print (the only flowers you’ll see on our jerseys!).
On the back, there are 3 ample cargo pockets and an exterior stash pocket that is perfect for holding credit cards and cash – things you don’t want flying out when you reach for that energy bar.
The Aalsmeer is available in Royal Orange (Go Cavs!), Carolina Blue (Go Heels!), and Milky White.
KEY FEATURES
79% Polyester / 21% Merino Wool
Road Holland embroidered accents
Striped print inside the collar
Three rear cargo pockets
Angled exterior stash pocket
Waist gripper
Earbud/headphone cord pass-through in middle pocket MSRP of $120
With an MSRP of $120 it makes these jerseys very competitive, as long as the fit goes along with all the wonderful things I have heard about Road Holland I’m sure these will be a knock out of the park.

What is the word Aalsmeer mean?

First, Road Holland names all their jerseys after a town in Holland (get it, Road Holland?) and Aalsmeer is where 90% of the world’s flowers pass through…. goes with our saying “women want real flowers, not flower prints on their Jerseys”

About Road Holland

We make serious and stylish cycling wear. Serious because cycling demands clothes that fit well, perform well, and last. Stylish because we believe riders shouldn’t look like ad-emblazoned corporate team clowns just because they are on two wheels. Do you wear a full Redskins kit for that casual weekend match of flag football? What about an authentic Yankees uniform for the afterwork softballl game? We didn’t think so. So if you’re looking for skin-tight, dye-sublimated cheap polyester with lightning bolts, cereal box characters, and team sponsor logos, you won’t find them here. You also won’t find any pretentious attitude here about what and who constitutes cycling. What you will find are friendly down-to-earth people with a love for top-notch materials, always in style designs with fun accents, and flattering cuts that make you look good on and off the bike, whether you are a male, a female, a whip thin racer, or a Clydesdale.

Road Holland is essentially two guys, the founder is Jonathan Schneider the designer and guy behind all the designs and reasoning. Richard Grossman seems to be the man keeping all the wheels turning in the background! Both having essential jobs to making Road Holland a quick success over their first year.

A Somber Motivational Monday: Jeff Papenfus

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A day late, but I hope my readers can recognize why and this Motivational Monday (on Tuesday) reaches folks where it matters. The setup will be a bit different, as this is a story from my fingers on someone that has motivated me consistently over the past 10 months.

There are people that you meet in life that hold your thoughts, and make you strive to be a better person or citizen. An example is every time I meet a proud Marine it makes my heart skip a beat, knowing what is behind the Insignia of the Marine Corps. Coaches that make you be a better athlete, bosses that make you smarter employees and parents that create amazing human beings.

Jeff Papenfus was and will always be remembered as an amazing human being. Always there to coach, cheer and motivate. After my accident last year Jeff was one of the main online contributors that got me back on the bike. He has always been at the end of an email string when I’ve had small questions about adventure racing, bike teams, life and even computer technology.

This past spring when I started the talk of EM:PWR cycling, he was one of the first people stepping up with words of wisdom and throwing his own money into the pot for a team jersey. The jersey still sits in my desk drawer, waiting for the lunch he has promised me for the past 6 weeks.

This past weekend Jeff was finishing up a mountain bike ride, the exact cause of why he crashed is unknown but he crashed. Sliding down off the road and into a yellow jacket hive. A friend was trailing behind him and when she pulled up she tried to give CPR while dialing 911 and being stung by over 100 yellow jackets. Jeff was pronounced dead at the scene with a neck injury, my hopes are that it was quick and easy for his passing.

Jeff’s accident and passing has changed feelings in my head and soul more than I thought. A guy that touched so many people, and is still touching my thoughts after his passing. To dedicate my cyclocross season and bike rides do not seem to give it justice. To push myself that extra 50% every time I put out the effort in life, that doesn’t seem to give it justice either.

I employ all of you to go for a ride for Jeff this week. Take in the sights, feel the breeze, look at the leaves and enjoy yourself for a moment. We never know how many tomorrow’s are left.

All the lonely people cryin’
It could change if we just get started
Lift the darkness, light a fire
For the silent and the broken hearted

Won’t you stand up
Stand Up
Stand Up
Won’t you stand up you girls and boys?

Won’t you stand up
Stand Up
Stand Up
Won’t you stand up and use your voice?

There’s a comfort
There’s healing
High above the pain and sorrow
Change is coming
Can you feel it?
Calling us in to a new tomorrow

Won’t you stand up
Stand Up
Stand Up
Won’t you stand up you girls and boys?

Won’t you stand up
Stand Up
Stand Up
Won’t you stand up and use your voice?

When the walls fall all around you
When your hope has turned to dust
Let the sound of love surround you
Beat like a heart in each of us

Won’t you stand up
Stand Up
Stand Up
Won’t you stand up you girls and boys?

Won’t you stand up
Stand Up
Stand Up
Won’t you stand up and use your voice?

Won’t you stand up
Stand Up
Stand Up
Won’t you stand up you girls and boys?

Won’t you stand up
Stand Up
Stand Up
Won’t you stand up

Won’t you stand up
Stand Up
Stand Up
Won’t you stand up and use your voice? – Sugarland

 

Follow Friday Links: Training for Cyclocross

0 North Carolina Cyclocross

North Carolina Cyclocross I’m officially getting pumped for the upcoming cyclocross season. Maybe it is delirium over the heat lately, or maybe the simple feeling of setting a goal for myself and really wanting to meet it?

Over the years I have compiled a great list of resources for inspiration, information, tips and basic outlines of creating a training plan for the season. By no means am I recommended that any of these are replacing a dedicated coach, but it will give you some structure and inspiration! Next week I’ll work on the ‘cross blogs worth your following!

Training Peaks – Tons of training plans, great coaches, and their personal workout/food/training online system is killer. With a free option, or for a small fee a year they will track all your workouts, weight, nutrition and goals with ease! (I personally use this system, and have used it for the past 4 years.)

Cycle Smart - You can’t be in the cyclocross industry without hearing Adam’s name, or see the Cycle Smart kits. Adam has been an online friend of mine for years and always an inspiration come June/July through the winter.

CX Magazine – Daily news, tips and resources for the cyclocross racer.

Bike Radar - How to fit cyclocross training into a full time job

NC Cyclocross – My local series, come play with me!

Review: Chrome Sherman Race Tool Bag

4 Chrome Sherman Bag Review

Chrome Sherman Bag ReviewThere have been many reviews released for the Chrome Sherman “Utility” bag. These reviews are mostly by folks riding their track bikes down to the local velodrome, swapping out wheels and gearing to race that same bike. For me this bag introduces a new look at doing business as a mechanic and ease of use for tool storage.

The spring and early summer season is always my busiest. First to Sea Otter, a couple local endurance races, a 24 hour mtb race and a handful of South East crit series to hit up. As a racer, but more importantly as everyone’s friendly female mechanic it is my job to be organized and prepared for whatever you need at the race.

Using the Chrome Sherman


At first this bag is overwhelming, so many pockets and clasps. In fact three weeks after actively using the bag I found a hidden pocket to hold my chain whip and pedal tool! The bag trifolds to easily be carried on your back, or the top flap folds back to be clasped on a repair stand, fence or whatever is close by. Once you figure out all the pockets, what zippers, what velcro’s, and what can go where is when you can start pushing the bag to its extreme.

The Chrome Sherman for Daily Use

Chrome Sherman Review
As I mentioned, I use the Sherman for different purposes than others. I use it as my tool bag, that travels on my back from car to pits, of garage to car to races. I’ve never ridden more than 2 miles with the thing on my back, but the bag is used daily with my bike tools.

To be able to grab the Sherman from where it hangs off my bookcase or repair stand, fold up the tri-fold and head off to wherever I am going. It is amazing. I’m not repacking all my tools, questioning where I left my measuring tape or 3-way. It is where I keep it, organized and always in the same spot.

If I am doing a full overhaul in my garage I will take out most the tools I know I’ll need and put them on the bench or on the wall for their homes, but this is more for speed than anything else.

What Goes in my Chrome Sherman

A random list of what is normally in my Sherman for daily use. Each race is different, if I’m going to a road race I may pull something different than a mtb.

  • Full run of allen hex’s. from 1.5 to 10mm
  • 4 main allen wrenches, 8,9,10,15
  • Adjustable wrench x 2
  • Chain tool
  • Cassette tools
  • Pedal wrench
  • Side cutter
  • Needle nose
  • Phillips screw driver x2
  • Flathead screw driver x2
  • Shock pump
  • Small squeeze of grease
  • Wax based lube
  • Teflon based lube
  • Electrical tape
  • Cable ends
  • Small tackle box of misc parts (quick links, headset spacers, tire boot, co2 head, pens,
  • 3-way
  • Spoke wrenches
  • Cable ties
  • Zip ties
  • Single speed cogs x2
  • SRAM 9 speed chain (new)
  • SRAM 10 speed chain (new)
  • Tire levers
  • 700c tube
  • 29″ tube
  • Mechanics gloves
  • Small container of Stans NoTubes
  • Crank tool x 2
  • Shimano crank tool
  • BB tool x 4 (outboard, octalink, square taper and Campy)
  • Brake cables x2
  • Shifter cables x2
  • Brake housing
  • Shifter housing

Overall Review of the Chrome Sherman

The Chrome Sherman is a bag that makes you think out of the box. (No pun intended.) It has allowed me to expand my services as a mechanic, and be more efficient when doing so. It handles cross country trips well, being shoved in the trunk of a car, or slapped on your back to haul on a bike.

There are things I would change, pockets I would expand, tool slots I would stitch in but for a non-custom bag at MSRP of $190 the bag does what it needs to do. Now at $190 you need to utilize the thing to death to justify the cost, but keeping my tools safe and organized in all conditions is worth it to me. Chrome, please add custom colors to the mix in the future!

Visit Chrome’s store for more details.

Review: FITS Co Sock

2 FITS Co Sock Review

There are select socks that I refer to in my life. I’m not a complete sock snob, but I am pretty darn close to it. I love Smart Wool socks in the winter or for cold rainy training rides, I love Twin Six socks (especially their new brand) for the look and sexy factor. The rest of my sock drawer is mostly filled with Sock Guy and DeFeet cycling socks, keeping only one or two “girl stockings” on hand for when I have to wear a suit.

FITS Co Sock Review

FITS Co sent me a couple pairs of socks to try out, nothing behind it but a beautiful handwritten note and a funky business card from their brand manager Wood Talkington. I won’t lie, their story is unique and worth a visit by itself.

Knitting socks in Niota, TN since 1902, Crescent Sock Co. endured the ups and downs that shaped the character of America’s people and her textiles industry. Today the company produces socks under its own FITS™ name in the oldest operating hosiery mill in the U.S. -FITSSock.com

Review of FITS Performance Trail Sock

Pulling on the Performance Trail sock I felt like I was pulling on a Smart Wool sock but with more arch support. As if the sock was giving my sock a nice hug at the end of a long day. The cuff seems to be of a different knit than the body of the sock, I’m assuming this is for circulation and support, without cutting your circulation off in the leg. The socks are heavier in weight and warmth. I wouldn’t wear these around in 90 degree weather with out reason but on a hard hike and mountain biking these socks provide the shock absorbing to my feet for all day comfort.

FITS Co Performance Trail Review
The cost is high for FITS socks, $17.99 for the Performance Trail. One could argue it is American made and high end wool, I would argue to buy a pair to keep for those long rides or cold night rides in the winter. I don’t plan on wearing them too often for everyday around the house as I want them to last!

Review of the FITS Light Runner Sock

These socks were reviewed by my girlfriend so I’ll turn over the keyboard to her.

I don’t know what to say about reviewing the socks, but this is what I think of them so far. For wool, these socks are very soft, the compression is exactly where I want it and when I was riding in 100 degree weather I didn’t notice these socks at all on my feet other than comfortable!

FITS Co Light Runner Review
The MSRP is $15.99 for the Light Runner socks. With the cuff showing above the shoes, and a heavy cuff at that it seems that it is going to wear well without Kim wearing a hole in her socks quickly. If Kim can’t kill these socks, no normal user will be able to!

Overall Review of the FITS Co Socks

The socks feel amazing, both pairs feel amazing. If I had a larger income, I would wear some variety of this and Smart Wool of some variety. The costs on the flip side is what brings me hesitant from giving this a 100% positive review. $15-20 for socks is steep, and I hope these socks feel as amazing as they did the first day for the next 8 months.

These socks were provided at no cost. I was not paid or bribed, and hopefully if you read this far you know I’m honest and won’t put my name next to something.

 

Tech Tuesday: Trail and Roadside Repairs

0 Tech Tuesday

Make sure to visit the sponsors of this posts.. Problem Solvers!

One concern that so many women (and guys) have with owning a bike is the basics of fixing it, or how to do basic road side repairs. I do recommend that as an avid cyclist even with some mechanical skills that you should become best buds with your local mechanic (beer or ice cream works well.) I also want women to feel empowered and to have a better idea of what they are talking about. Tech Tuesday is the remedy for common tech questions!

You’ve branched out on your own, you want to ride on your own or not be worried about basic repairs that happen on the road side.

Changing a Flat Tire

A while ago I did a basic video on how to change a flat, and boot your tire. This is probably the most crucial thing to know when you venture out on the road or trail as it is the most common issue. Someday in the future I need to update the video since I have a better camera and audio microphone.

Chain tool and quick links

It doesn’t happen too often, but you are able to break your chain. When this happens you can often trim your chain and use a SRAM quick link to put it back together. You’re gears will be limited but you’ll at least be able to ride the bike home.

If a Spoke Breaks

Another thing that doesn’t happen too often is breaking spokes on your wheel. Normally on an older wheel, or after a crash you’ll start breaking spokes. On the side of your ride you need to move the spoke out of the way. On some front wheels you can actually remove the spoke by pulling it out of the wheel. If you have disc brakes or if the spoke on the back wheel you’ll need to bend the spoke around another so that it doesn’t get in the way. Open up your brakes if you have v-brakes or u-brakes. This should make enough room for the wheel to spin freely, if not you’ll have to tighten spokes or in a last ditch effort remove the wheel and bang it against a tree. I try to avoid the last two since it is harder to repair once you get it to a shop.

Other Things to Know

Go confident on your bike ride. Things break and sometimes you can’t fix them. Bringing a multi-tool helps with many things, but if you are going to venture more than walking distance (6 or so miles) bring a friend or a cell phone until you learn more things.

Motivational Monday with Millie Tanner

2 Milliegoat

Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Are you a woman that bicycles? Fill out this easy form and be part of our motivational movement!

Milliegoat

What is your name and location?

My name is Millie Tanner and my nickname is Milliegoat because I am good at climbing hills, mountains, overpasses, you name it! I live in warm Southern California.

What type of cycling do you enjoy?

I race road and cyclocross and I absolutely love both. Road is fun and tactical and cyclocross you get to race in the mud.

What is your first cycling memory?

That is a tough question! I think my first cycling memory is actually of crashing. I came around a u-turn and hit a curb when I was about 7 or 8 and on my road bike. I then proceeded to yell “ It jumped up and bit me!!” Ahh, good times!

Who in the cycling community inspires you and why?

I am inspired by many people in the cycling community. One person is Pam Sayler because she is always happy and you always will see a smile on her face! Chris Horner is another person who inspires me, because even at the age of 39 he won the Amgen Tour of California, and always seems to put his best foot forward. Another person is Jens Voigt, he has such a great work ethic and he is super funny too. The whole women’s peloton inspires me because they put their best foot foward, kick butt and have a good time. And last but certainly not least, my parents inspire me too. They always are helping out , working hard and being the best parents ever.

What has been your best moment on a bike in 2011?

I think my best moment on a bike in 2011 was placing second at the USACycling National Championships. I rode a really great time trial and I wanted to win so bad. As I came across the line I had the fastest time. I had the national championship for the next 29 seconds and then another girl came across the line beating my by 1 second.

In the next year, what are your goals with cycling and pushing yourself forward in 2012?

Milliegoat

In the next year I really want to win a national championship and all the state championships. I have won state championships before so I think it is finally time to go and win that national championship.

About my bikes

I have a Fuji Supreme 1.0, a Specialized Langster track bike for the trainer and a Fuji concept frame for a TT bike.

Check out Milliegoats latest at her blog Milliegoat.wordpress.com/

Motivational Monday with Robin Farina

0 Robin Farina National Champion

Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Do you know someone that motivates and inspires you? Send us your answers and photo to Girly@BikeShopGirl.com

Robin Farina National ChampionRobin Farina is a local bike shop owner, cycling coach and a women’s professional road cyclist. I’ve had the honor to know her for many years, and even to be coached by her a few years ago. Her personality and drive is exactly what the professional circuit needs, to add to this last weekend she won the USA National Road Race in Augusta, GA!

What’s your name and location?

Robin Farina Charlotte, NC

What type of cycling do you enjoy?

All kinds of cycling. Mainly race on the road but I love a good mtn bike ride and cyclocross ride

What is your first cycling memory?

Crashing on wet pavement on my bright shiny Schwinn when I was about 10 years old. It ripped off my fingernail.

Robin Farina National Champion

Who in the current cycling industry inspires you, and better yet WHY?

Right now I am pretty inspired by women racers that have balance going on in their lives. Obviously you can not get rich making it as a racer so it’s vital to continue on a career path or an education. Specifically right NOW, I am inspired by Louise Keoghan. She and her husband Phil Keoghan started the new professional Women’s Cycling Team, Now and Novartis for MS. Louise is passionate about cycling and a driven professional. She is an example of what women in our sport should aspire to be. It’s fantastic that racers have a competitive edge that needs to be fulfilled but it’s more important that we take the steps to keep the sport growing and support other women in cycling. She is leading by example with their Now and Novartis for MS team project.

What was your best moment on a bike in 2011?

Winning the USA National Road Race Championships last Sunday. It’s the biggest honor you can win for your country. I am still in shock about it.

In the next year, what are your goals with cycling and pushing yourself forward?

Before I can look to next year, I am pretty focused on the rest of my season and now I get to go to the World Championships in Denmark in Sept so that will be a big focus for the latter part of the season for me.

Wanna Know About my Bikes?

I have one of every kind. Road bike – Specialized Amira, TT bike – Specialized Transition and a Cannondale Slice, Cross bike – Blue, Mountain bike – Giant 29′er, Cruiser – Electra Tocina: Each have a purpose and ridden often!

Introductions and Questions: Tech Tuesday

5 Kids Fix Bikes

Kids Fix Bikes
With the wild success of Motivational Monday, and a ton of “tech” questions rolling in to our email what is a better way than to have a tech clinic day each week?!?!

Starting next week we will be starting to have a tech article every Tuesday. This could be steps to changing a flat, how to tighten a stem, what tubeless means, etc etc. For this to work, I need to hear from you. What tech questions do you want answered?

Thanks to Livestrong.com for the use of their photo