Bike Shop Girl | Motivation
A woman owned mobile bicycle workshop in Northeast Denver, Colorado with over 15+ years experience as a master mechanic.
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Motivation

This week on Bike Shop Girl we are covering triathlons and the basics of getting started in this quickly growing sport.  We began the series with "Talk of Triathlons" and then moved on to "Basic Things to Know About Triathlons." Today we are covering the essential equipment or gear I feel with get you across the finish more comfortable and confident.  At the end I will also list things that aren't essential but a good long term investment.
Triathlons are an amazing sport to set a goal for, keep your training varied and there are several short tri's that anyone with basic athletic or active body can complete.  Across the country women's only triathlon events are picking up full steam.  Locally, we have the Rambling Rose Series.  This series quickly sells out and is a great attraction to those women simply trying to finish their first tri or testing out this new sport.  The distances are short : 250 yard swim, 9 mile bike and 2 mile run.

If you live in United States and bicycle, there is a high chance you know about triathlons.  Maybe you've participated in one, have a friend who has or have been asked to do the bike portion of the triathlon. This week we will talk about the...

There is a hot debate going on at Bike Hugger.  Two articles are to be mentioned : The first is "Women as Outcast's in Cycling Industry."  The author goes on to tell about how it was very difficult for his wife to find a...

We recently talked about the different types of pedals, and left the conversation with the question "Do I Need Clipless Pedals?" Advantages of Clipless Pedals There are three main advantages that I tell every customer thinking of getting a pair of shoes and clipless pedals. You will be...

There are a variety of pedal types out in bike land these days.  The three top types of pedals are the following : Platform Pedals These are the pedals you have been using since the big wheel.  The are flat, sometimes with small grip pegs sticking out. ...

The easy answer to the question "Can I wear guys cycling shorts?" Yes! The hidden answer after that is, as long as they fit you. For a very long time women were lucky to have various types of moderate level shorts.  There has been a few companies...

It is a known fact that as we age it is harder to keep the weight off.  Not only are our own bodies changing and making it more difficult, but as well as limited time and more responsibilities.   It was much easier in school, or...