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North Carolina Cyclocross

Follow Friday Links: Training for Cyclocross

I’m officially getting pumped for the upcoming cyclocross season. Maybe it is delirium over the heat lately, or maybe the simple feeling of setting a goal for myself and really wanting to meet it? Over the years I have compiled a great list of resources for inspiration, information, tips and basic outlines of creating a training plan for the season. By no means am I…

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Chrome Sherman Bag Review

Review: Chrome Sherman Race Tool Bag

The Chrome Sherman is a bag that makes you think out of the box. (No pun intended.) It has allowed me to expand my services as a mechanic, and be more efficient when doing so.

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FITS Co Sock Review

Review: FITS Co Sock

Pulling on the Performance Trail sock I felt like I was pulling on a Smart Wool sock but with more arch support. As if the sock was giving my sock a nice hug at the end of a long day.

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Shelley Childers

Motivational Monday with Shelley Childers

Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Are you a woman that bicycles? Fill out this easy form and be part of our motivational movement! What’s your name and location? Shelley Childers – Charlotte, NC What type of cycling do you enjoy?…

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Tech Tuesday

Tech Tuesday: Trail and Roadside Repairs

Make sure to visit the sponsors of this posts.. Problem Solvers! One concern that so many women (and guys) have with owning a bike is the basics of fixing it, or how to do basic road side repairs. I do recommend that as an avid cyclist even with some mechanical skills that you should become best buds with your local mechanic (beer or ice cream…

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Motivatonal Monday Sirena

Motivational Monday with Sirena Lundsford

Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Are you a woman that bicycles? Fill out this easy form and be part of our motivational movement!   What’s your name and location? Sirena Lundsford, Winston-Salem NC What type of cycling do you enjoy?…

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Milliegoat

Motivational Monday with Millie Tanner

Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Are you a woman that bicycles? Fill out this easy form and be part of our motivational movement! What is your name and location? My name is Millie Tanner and my nickname is Milliegoat because…

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longsleeve

Mid-Season EM:PWR Clothing Order

  Did you see how much fun we were having on the EM:PWR Cycling Club and want to be part of the cool kids? Did you miss the original EM:PWR Cycling kit order?  Did you purchase a jersey and realized you wanted 10 more? Did you crave a long sleeve jersey for the early morning rides?   Back for a limited time you can order…

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Robin Farina National Champion

Motivational Monday with Robin Farina

Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Do you know someone that motivates and inspires you? Send us your answers and photo to Girly@BikeShopGirl.com Robin Farina is a local bike shop owner, cycling coach and a women’s professional road cyclist….

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Light & Motion Motivational Monday

Last Days to Win a Bike Light

We are in the last day of the June Light & Motion Motivational Monday light contest! This month’s Motivational Monday posts are brought to you by one of my personal favorites, Light & Motion.  Light & Motion wants to know who or what in the cycling community motivates  you. All you have to do us leave a comment here or on Light & Motions’ Facebook…

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