As the summer cools off and we are entering the perfect temperatures of late summer/early fall I find my eating and drinking habits have suffered. During the summer it is very easy to remember to drink water and eat healthier. You can’t forget with the summer heat beating down on
Originally posted at our sister site : CommuteByBike.com My tri-modal commute to Charlotte has partially changed my perspective of commuting concerns. One of these concerns is clothing which I’ll be deep diving in the next few articles. Business Attire and Dress Codes Since I now work back in the marketing
A friend and also Bike Shop Girl Supporter, RedSonia, sent over this information. Frustration and sadness comes over on my emotions. “My first music video is up on Youtube and Vimeo at www.youtube.com/redsonia and www.vimeo.com/sunnyd. The song is called “Apparently (Al Sheppard)” and it’s about my friend who was killed
In the beginning of July I reported on a bicycle accident that happened less than 8 miles from my house. A woman had been hit while training for a local triathlon on a very popular road for cyclist. One thing that I failed to update everyone was a woman (on
As humans we like to track things, some humans more than others, but needing to know speed, averages and time is built in from birth. This need is sometimes justified, you track miles and distance on a car to calculate gas expenditure and to know hoe much gas is left,
Being a first-time mom comes with its challenges, but integrating your family with your biking hobby doesn’t have to be. This weeks guest post is from Megan of BikeShopHub.com where she talks about her steps from being a bicycling girl to a bicycling mom.