Monday is an Easy Ride

ArleighLatest, Training0 Comments

Women's Cycling Monday Recovery Ride

Today is the day I started “cyclocross training.” It should have been July 1st, but well I didn’t. August 1st is a doable time period as NC Cyclocross runs later than most parts of the country, October 22nd is the … Read More

Postponing a Motivational Monday

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A very difficult motivational Monday will be coming, but probably on a Tuesday morning. A dear friend, team-mater and supporter through the last year had a fatal accident over the weekend…