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Crossfit Sanitas 13 Jan ’14

Crossfit: Try #3

Back in October I mentioned very discreetly that I might be giving Crossfit ago and

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Whole Life CHALLENGE 12 Jan ’14

Tackling the Whole Life Challenge

To create lives of unbound possibility where health and fitness are limitless

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Colorado Winter Cycling 8 Jan ’14

Staying Motivated During the Polar Vortex and Colorado Winters

I need to confess, I haven’t been riding my bike as you can probably tell from

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small business colorado 26 Dec ’13

Why Should We Buy Local When It Isn’t Equal?

During the past month of mad scrambles to get presents and my new routine of walking

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photo-11-640x259 19 Dec ’13

Intro: Review of 2014 Raleigh RX 1.0 Women’s Cyclocross Bike

This second review of the Raleigh RX 1.0, in the 2014 model, is to look at it as an

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Family Bike Ride 17 Dec ’13

4 Tips for a Successful Family Bike Ride

What do you think of when you envision riding with your entire family? The dream is

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TwinSix Tshirts 16 Dec ’13

Essential Cycling Holiday Gift Guide

The hours are ticking down and if you are anything like me you haven’t checked

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Chasing Mailboxes 16 Dec ’13

Motivational Monday with Mary

What is your name? Mary Gersemalina What type of cycling do you enjoy? Bike touring,

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Off the Map Art 12 Dec ’13

Handmade Cycling Gift Ideas

You have less than two weeks until Christmas and you still haven’t gotten that

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Women's Story Media Event 9 Dec ’13

The Women’s Story Media Event

Could it be… an outdoor women’s media event? Maybe we really are making

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