Bike Shop Girl | Crossfit: Try #3
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Crossfit: Try #3

Crossfit Sanitas

Crossfit: Try #3

Back in October I mentioned very discreetly that I might be giving Crossfit ago and a week later I did just that, I gave it a “go.” My better half fell in love with the sport and I couldn’t walk right for 4 days. This is when friends would chime in saying that it was my first true activity since cracking my patella and that it was probably setting myself up for failure. I didn’t feel like I failed but I did feel deflated and frustrated.

Fast forward 2 months, my gf is hooked and I haven’t really moved forward with any particular hobby. I’ve been giving running a stab but with the Polar Vortex and crazy cold weather we have had since early December it hasn’t been ideal. So, I did what any athletic, overly competitive, endorphin chaser, would do – I pulled on my big girl pants and went back to Crossfit Parkhill to get my butt kicked again. First by front squats, and then by the WOD of my Whole Life Challenge baseline test. When I was done recovering, including trying not to throw up on the car ride home, I knew what needed to be done.

Do It

I’ve always had a strong belief that if you are scared of something, you need to try and conquer it.

Well, I am scared of crossfit.

I’m intimidated of the girls that could toss me over their heads like a pizza, I’m scared of box jumps and double under jump rope contests. How can I fix that? Well, last night I signed up for a Basecamp class at the Crossfit gym near my work in Boulder, Crossfit Sanitas. 3 classes a week for 2 weeks and unlimited access to the other classes. This morning was my first fundamental basic class and I loved it. Starting at the very basics is what I needed (and to work on my push-ups) and I’m already excited to show up to tomorrow’s 6:30am WOD to try it again.

 

 

2 Comments
  • leighaski
    Posted at 18:13h, 13 January Reply

    @BikeShopGirlcom sounds like you found the right fit. Every gym should require fundamentals, 2 yrs in & still work on fundamentals

  • AmyBeti
    Posted at 03:55h, 15 January Reply

    @BikeShopGirlcom we are loving Xfit. Stick w it. It pays off big dividends.

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