You Gotta Burn It to Earn It
Hilarious motivation going into the weekend!
LUNA Pro Team Still has a Dominating Team
The 2013 LUNA Pro team is keeping on with their dominating list of killer girls. What has been a long time running “winning” team will continue and I’m excited to see what these girls will do in 2013.
The LUNA Pro Team rolls into this New Year with the same winning world-class roster as in 2012 headlined by Olympic medalist Georgia Gould and World Cup Champion Catharine Pendrel.
• Catharine Pendrel – 2011 World Champion, 2012 World Cup Champion
• Georgia Gould – Olympic bronze medalist, U.S. National MTB Champion
• Katerina Nash – Four time Olympian
• Teal Stetson Lee – Mountain bike and cyclocross pro
• Shonny Vanlandingham – 2010 XTERRA World Champion
• Danelle Kabush – 2012 XTERRA Mountain Champion
• Suzie Snyder – 2012 U.S. National XTERRA Champion
• Dave McLaughlin – GM
• Waldek Stepniowski – Team Manager
• Marla Streb – Media and PR
• Chris Mathis – Equipment Manager
• Dusty LaBarr – Mechanic
Olympic bronze medalist Georgia Gould, current World Cup Champion Catharine Pendrel and
long-time staff members Dave, Waldek and Chris will continue with the LUNA Pro Team for four
Mountain bike legend and former XTERRA World Champion Shonny Vanlandingham, current
XTERRA Mountain Champ Danelle Kabush, US National XTERRA Champion Suzie Snyder and
Marla Streb have each extended their LUNA Pro Team contracts through 2014.
Four-time Olympian and World Cup winner Katerina Nash and development rider Teal Stetson-
Lee have each signed through 2013.
The team welcomes new mechanic Dusty LaBarr. Dusty is a veteran of the international race
circuit and brings a fresh perspective to the team.
The 2013 LUNA Pro Team is proud to announce committed support from Orbea bicycles, Fox
Racing Shox and Giro for four years. Sponsors through 2014 include Maxxis, Shimano, Squadra,
Prana and Camelbak.
Bike Shop Build: Colnago Master
The thoughts and details during a bike build are what make a great bike shop a resource and a dream factory for bicycle geeks like myself. These custom bike builds are what keep me inspired and excited to continue to work within the industry. Few more bike profiles over yonder.
Colnago Master from Glory Cycles in Greenville, SC
WABA’s Women & Bicycles Program
WABA (Washington Area Bicycle Association) is putting together an education and outreach program to get more women on bikes! While the program is still in the infancy it seems they have obtainable goals and mission to begin with. I’m excited to follow along with what WABA is doing and how these efforts can be duplicated elsewhere.
Why is getting more women on bikes a critical cause?
- In 2012, women represented just 22.7 percent of cyclists on the road in D.C. According to DDOT, that’s a slight drop since 2011.
- In Women on Wheels, April Streeter writes, “New bike commuters are overwhelmingly male. Data reviewed by researchers John Pucher and Ralph Buehler show that almost all of the recent growth in cycling in the united states recently can be attributed to men between 25 and 64 years old. Pucher and Buehler found that cycling rates are just holding steady for women, and have fallen sharply for children.”
- Our women’s bicycling forum identified three top barriers for getting women on bikes: safety (fear, safety concerns, inexperience/confidence, harassment), logistics (facilities, time commitment, weather, gear, money), and perception (misconceptions, double standards, and professionalism).
- We aren’t the only group at work! Through Women Bike, the League of American Bicyclists is working at a National level to encourage women to facilitate solutions on the local level.
How is WABA going to fix these problems through the Women & Bicycles program?
- Ten “Roll Models” will be selected to mentor women in their friend, family, church, and work groups
- Roll Models and mentees will be invited to a series of bike meetups, group rides, and workshops that will mix practical advice and conversation about how to incorporate cycling into one’s lifestyle with socializing and low-key hanging out.
- Non-participants will be kept abreast of the program, so they’ll learn more about the issues facing women on bikes and be inclined to encourage their friends and family to bike, regardless of gender.
We don’t want to sit around and talk about what’s discouraging women from biking, so we’ve created a program centered on peer-to-peer encouragement, information, and experience through events.
Want to learn more? Visit WABA.org
Review: Surly Merino Wool Longsleeve Jersey
This winter I’ve had the opportunity to add pretty key pieces to my cold weather attire. With a good amount of cold base miles, I’ve shredded some items and some have stayed strong and worthy of a solid review. A few different long sleeve jerseys are my main highlights from this shredding that I’ll be reviewing this week.
There is something comforting about a soft merino wool piece of clothing. It wraps you up in it’s natural warmth, and can be reused for a couple weeks at a time if you don’t sweat it up too badly. Most folks who are purchasing their first piece of merino get sticker shock, but quickly they understand they are replacing 2-3 piece of clothing due to the wicking, warmth and longevity of wool. Ever purchased a pair of Smartwool socks? I bet you wish all of your socks were that amazing.
Colors: Black or Gray
There are a handful of features that Surly will want to tell you about, but the best feature for me is the ability to wear this on and off the bike easily. The jersey turns into a sweater when paired with a pair of jeans. The sleeves with thumb holes are long enough and easily flipped up for casual use. The back has a “cigarette pocket” which is one pocket with zippers on either side.
Traditionally women’s wool jerseys have fit pretty baggy and boxy on me. I can say that this jersey in size large fits me pretty darn well. With room for a tshirt or jersey underneath it isn’t super snug but it does allow me to feel like a woman when wearing it. As I mentioned I often wear it into shops as a sweater and it does look like a women’s sweater (with a sweet pocket in the back!)
If you can swallow the price tag of $140 this jersey will last you many seasons, keeping you warm and dry. It’s an essential for me when traveling as I can wear it a handful of times and not be overwhelmed by stench or dirt.
See it on SurlyBikes.com
Photo Credit: Benjamin Wilson
Motivational Monday with JJ
WHAT’S YOUR NAME AND LOCATION?
JJ, south MPLS
WHAT TYPE OF CYCLING DO YOU ENJOY?
I enjoy commuting, touring, alley cats, and I would like to try mountain biking!
WHAT IS YOUR FIRST CYCLING MEMORY?
I grew up on a farm. I was the oldest child, and we had a Schwinn Stingray out in one of the machine sheds. I got it out and asked if we had training wheels. “Nope,” was the answer. I was 5 years old. I decide by the end of the day, I would have learned to ride that bike, and that’s just what I did. We only had gravel and dirt roads to ride on, and I spent most waking hours on that beautiful bike. I tried to fly like Evel Knievel out of a livestock loading chute, rode it off the roofs of small buildings, through pastures and along creeks. I had a few skinned knees, but I was hooked! I have loved that feeling ever since.
WHO INSPIRES YOU TO RIDE, AND BETTER YET WHY?
I’m not sure who… I don’t know if I have any one person I look up to for biking inspiration. The WHY is much easier–I love the freedom of getting almost anywhere I need to on my own power. I love the way I am fully awake as I pedal along the Greenway silently in the morning, and how I’ve had time to think ahead about my day. I ride because lots of 50-year-old women DON’T ride, and I think I’m pretty cool to do that. I ride because it feels amazing. I ride because it’s the right thing to do.
WHAT HAS BEEN YOUR BEST MOMENT ON THE BIKE SO FAR THIS YEAR?
I think pulling into Peacock Groove at the end of the Babes in Bikeland all women/trans alleycat race, with my team, the Old Souls, was probably the best! We were exhilarated to have found all of our stops and made it back before the official end of the race. The beers tasted so good, and everyone was jubilant! I was really happy to have ridden with such awesome WTFs and we finished! YAY!
TELL US ALL ABOUT YOUR BIKES
I started my re-engagement in biking by fulfilling my dream of rebuilding an old bike, from the frame up. I rebuilt a ’79 Fuji steel framed bike at Grease Rag. So, I have that beautiful old girl, a KHS hybrid that I ride in the winter, and two Salsas; a Vaya and a Casseroll. I confess I look at Craigslist CONSTANTLY and I’m always drooling over the next possible bike!
Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Are you a woman that bicycles? Fill out this easy form and be part of our motivational movement!