Last Good Ride before Burn

ArleighLatest, Training0 Comments

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2.5 hours were on tap. Not really tempo but harder than endurance. I did lose about 20 minutes of data as I stopped at Fisher Farms for a couple laps where Neal Boyd was setting up for tonight’s mountain bike … Read More

Goals for Burn 24

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Ice Pops

I warned you about my babbling of the upcoming 24 hour race this coming weekend in Wilkesboro, NC. I have warned you it may not make sense and the babbling will help me prepare and go brain numb of the … Read More